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Think Above Par | Mental Golf & Mindset

Kathy Hart Wood
Golf
Mental Health
Mindset
Self-Coaching
Golf Performance
Anxiety
Mental Skills
Competitions
Competition
Aging
Self-Talk
Worry
Life Skills
Entitlement
Swing Mechanics
Course Conditions
Emotional Management
Mental Game
Perfectionism
Mindfulness

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.

Each episode breaks down why you unde... more

PublishesWeeklyEpisodes244Founded5 years ago
Number of ListenersCategories
SportsHealth & FitnessMental HealthGolf

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Artwork for Think Above Par

Latest Episodes

Ever felt too scared to sign up for a qualifier or show up for a tournament because you’re afraid of what might happen—or what people might think? This one’s for you. I’m talking about the courage it takes to put yourself out there, the mental drama ... more

YouTube

Join me in Your Mental Caddy HERE

Ever hit a couple off shots to start your round and immediately think, “Ugh, here we go…”?

In this episode, I’m calling out the lie that a bad start means a bad round. I’ll show you how to stop letting the first fe... more

YouTube

Join my community Your Mental Caddy HERE

Think you’ve “graduated” from working on your mental game? Think again, friend. In this episode, we’re digging into why your brain keeps serving up negative thoughts—even when you thought you had this mindset... more

YouTube

For your next round, Your Mental Caddy is HERE

Do you tense up on par 3s? Feel like you should par them all—or else? You’re not alone. This week, I’m breaking down the real reason you feel pressure on par 3s (hint: it’s not the yardage) and how to s... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Suzy Whaley
Pioneer for women in golf, first female president of the PGA of America.
PGA of America
Episode: Breaking Golf Barriers: A Conversation with Suzy Whaley

Host

Kathy Hart Wood
Host of the show, former tour player, Top 50 Teacher, and Certified Mental Coach. Kathy shares practical strategies to strengthen golfers' mindsets, manage pressure, and enhance their overall performance.

Reviews

4.9 out of 5 stars from 170 ratings
  • Good but presentation needs work

    Good content but the silly giggling is highly irritating and not professional.

    Apple Podcasts
    3
    Dr Green MD
    United Kingdom6 months ago
  • The Perfect Amount of Information

    I love listening to Kathy’s podcasts. She has great topics that pertain to all levels of golfers. As a fellow teaching professional I am always trying to express some of her insights to my own students. She gives great information that I can share with them. I love that they are less than 15-20 minutes long as well. (I can only focus that long anymore ) I only wish I had had something like this to help me when I was a younger player it would have made a huge difference in my game. It actually ... more

    Apple Podcasts
    5
    Icontnamecot
    United Statesa year ago
  • Great mental tips!

    Kathy is a wealth of knowledge on the mental side of golf! Her content will help you succeed on & off the course. Keep up the great work

    Apple Podcasts
    5
    Inspire Success
    United States2 years ago
  • So much more than golf

    “You only have one brain”. I say this to myself all the time now- I realize that the way I approach golf is how I approach a lot of things in life. Thank you Kathy!!

    Apple Podcasts
    5
    katienu
    United States3 years ago
  • Love All Episodes

    Once I found Kathy’s podcast I listened to all the earlier episodes and it really help my mental game! Now I look forward to each Wednesday to listen to the latest advice.

    Apple Podcasts
    5
    Theccbaker
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The blend of mental coaching with golf strategies is seen as refreshing and beneficial.
Audience feedback highlights the effectiveness of Kathy's insights on overcoming performance anxiety.
Many find the content applicable to both golf and broader life situations.
Listeners appreciate the practical mental strategies provided by the host.
Some suggest that the delivery could be improved for a more professional feel, but overall praise is common.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#46
United States/Sports/Golf
Apple Podcasts
#85
Canada/Sports/Golf
Apple Podcasts
#147
United Kingdom/Sports/Golf
Apple Podcasts
#66
Australia/Sports/Golf
Apple Podcasts
#70
France/Sports/Golf
Apple Podcasts
#166
Germany/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

The 55 Thoughts Every Golfer Has (You’re Not Alone)
Q: What would be your biggest mental challenge?
Kathy encourages listeners to identify their most significant mental hurdle on the golf course and seek ways to shift that for a better experience.
How to Stop Swinging When Not Focused or Ready - Q and A
Q: Why can I focus and pull off tough recovery shots but struggle with regular 7-iron shots?
You may snap into deeper focus during challenging shots due to a sense of urgency, whereas you might become lax and less intentional over easier shots.
How to Stop Swinging When Not Focused or Ready - Q and A
Q: What tips and tricks do you have for making yourself back off and address the uncertainty when you're about to swing?
Self-awareness and discipline are crucial. It's important to recognize when you're feeling uncertain and take a step back to reset and commit to your shot.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Think Above Par

What is Think Above Par about and what kind of topics does it cover?

This podcast focuses on the mental aspects of golf, offering listeners valuable insights into improving their game through mental strategies and techniques. The host, who is an experienced golfer and certified mental coach, provides practical advice on overcoming common issues such as performance anxiety, negative self-talk, and unrealistic expectations. Episodes often include personal anecdotes and lessons aimed at helping golfers of all skill levels to enhance their mindset, allowing them to play with greater confidence and enjoyment. The unique blend of technical golf advice with mental coaching principles makes this podcast a standout resource for serious golfers looking to elevate their performance both on and off the course.

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How many listeners does Think Above Par get?

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What are the audience demographics for Think Above Par?

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How many subscribers and views does Think Above Par have?

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Which podcasts are similar to Think Above Par?

These podcasts share a similar audience with Think Above Par:

1. Wicked Smart Golf
2. The Mental Golf Show
3. golf SMARTER
4. Mind Caddie - Improve Your Mental Golf Game
5. The Par Train - Helping Frustrated Golfers #EnjoyTheRide

How many episodes of Think Above Par are there?

Think Above Par launched 5 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think Above Par?

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Where can I see ratings and reviews for Think Above Par?

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What guests have appeared on Think Above Par?

Recent guests on Think Above Par include:

1. Suzy Whaley

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