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Artwork for Above Par

If you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to ... more

PublishesWeeklyEpisodes171Founded3 years ago
Number of ListenersCategories
Mental HealthSportsGolfHealth & Fitness

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Artwork for Above Par

Latest Episodes

In this podcast episode, we explore the detrimental impact of the word only within the realms of golf and daily life, shedding light on how it signifies inadequacy and fosters self-criticism. more

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2 days ago

In this episode, Kathy delves deep into the pivotal role of mastering your mental state in the game of golf. Listeners are urged to purposefully cultivate useful emotions, a key factor in performing to your potential. She unpacks potent strategies fo... more

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9 days ago

Ever heard of being a goldfish in golf? Its not just about the short game – its about having a memory as fleeting as a fishs! Kathy delves deep into this concept, revealing how a short memory for unfavorable shots or rounds can skyrocket your perform... more

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16 days ago

Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course. more

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23 days ago

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Reviews

5.0 out of 5 stars from 140 ratings
  • Great mental tips!

    Kathy is a wealth of knowledge on the mental side of golf! Her content will help you succeed on & off the course. Keep up the great work

    Apple Podcasts
    5
    Inspire Success
    United States3 months ago
  • So much more than golf

    “You only have one brain”. I say this to myself all the time now- I realize that the way I approach golf is how I approach a lot of things in life. Thank you Kathy!!

    Apple Podcasts
    5
    katienu
    United Statesa year ago
  • Love All Episodes

    Once I found Kathy’s podcast I listened to all the earlier episodes and it really help my mental game! Now I look forward to each Wednesday to listen to the latest advice.

    Apple Podcasts
    5
    Theccbaker
    United Statesa year ago
  • So helpful

    Listening to Kathy’s podcasts have been as helpful or even more helpful than my lessons and equipment upgrades. I am an older golfer and have been playing about 5 years. I have learned to be aware of my focus, help to calm myself before teeing off and generally feeling good and bringing “my best self” to the course. I started posting scores this year for a handicap and I use it as a tracking tool without being overly focused on a number. Great stuff!!

    Apple Podcasts
    5
    happiereview
    United Statesa year ago
  • This podcast transcends golf!

    Every week Kathy delivers sage wisdom that can be applied not only to golf but life. Above Par is a must for everyone that wants to level up their mental game

    Apple Podcasts
    5
    tthymius
    United States2 years ago

Chart Rankings

Apple Podcasts
#51 United States/Sports/Golf
Apple Podcasts
#86 Canada/Sports/Golf
Apple Podcasts
#218 United Kingdom/Sports/Golf
Apple Podcasts
#94 Australia/Sports/Golf
Apple Podcasts
#122 Germany/Sports/Golf
Apple Podcasts
#16 Hong Kong/Sports/Golf

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Above Par launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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