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Above Par

Kathy Hart Wood
Mental HealthHealth & FitnessGolfSports

If you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.

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Latest Episodes

Playing in a scramble, best ball, alternate shots, or one of the seemingly endless options of team golf can mess with your golf brain. We run into different pressure and fears in team golf more than we do in individual play. more

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4 days ago

Playing by the rules is an integral part of the game. The USGA talks about it in Rule 1. It includes playing within the spirit of the game. One of those is calling out the rules on yourself. Many golfers, however, use the rules against themselves and... more

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11 days ago

Setting and taking care of your personal boundaries on the golf course is critical for your success and ability to stay focused. more

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18 days ago

Reviews

5 out of 5 stars from 54 ratings
  • General comments

    I have been catching up and started with the 1st podcast. It’s been incredible for my mental state! I can’t wait to really put it into practice. I have noticed all kinds of things about how my mind is impacting my golf game and my life in general!

    Apple Podcasts
    5
    LoriSportsMom
    United Statesa month ago
  • Discovery Call

    I just finished my discovery call with Kathy and I want to go out and play right now! She really helped me dial in some better thoughts to improve my feelings around my game as well as in other areas of my life. She also offered practical tips for working on shots where I’ve been struggling. By far, the best golf and overall life podcast out there! Thanks Kathy!!

    Apple Podcasts
    5
    Melissagin
    United States6 months ago
  • Best golf podcast I’ve listened to yet.

    I’ve listened to 4 different golf podcasts now.. and Kathy’s has ade the most improvements to my game BY FAR

    Apple Podcasts
    5
    RyGuy2507
    United States10 months ago
  • Kathy rocks

    Not only does she give great golf advice, she is just wonderful to talk to.. down to earth, smart and great sense of humor.. If you have a golf problem…such as..you criticize yourself as you walk up to hit your shot…you believe your round is doomed if you hit a double bogie the first hole..or you can’t seem to play well in competition… kathy will fix your faulty thinking… and your enjoyment of golf will take off!!!

    Apple Podcasts
    5
    lefty from jersey
    United Statesa year ago
  • Love this! They way negative self talk hurts your game really resonates with me and as I've controlled this, I've seen a big improvement in my game and my enjoyment of the game. in regard to feeling our emotions, I've found Nelly Corda's use of the whoop app interesting. You'd have no idea that she was feeling anxiety until you see her pulse!! Jon Rahm alluded to this lack of change on his face when he thought his ball was OB. Nelly's pulse though!! lol! Mine must get up to 200 🤣🤣

    Castbox
    Stacey Leigh
    a year ago

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Above Par launched a year ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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