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A Travelling Lighter

Undoing Agency
Non-Duality
Mindfulness
Meditation
Buddhism
Depression
Identity
Liberation
Mental Health
Acceptance
Self-Doubt
The Headless Way
Death
Self-Improvement
Inner Peace
Philosophy
Nonduality
Awakening
Tiru Vanimalae
Advaita Vedanta
Ewan

Travelling Lighter is our monthly podcast where CoArts practitioners engage in informal, grounded conversations with guest speakers from the world of nonduality.

Each episode explores how the insights of nonduality intersect with creative practice, presence, and the everyday challenge of living with more lightness and less identification.

Whether you’re new to these ideas or walking the path a... more

PublishesWeeklyEpisodes9Founded6 months ago
Number of ListenersCategories
PhilosophySociety & Culture

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Artwork for A Travelling Lighter

Latest Episodes

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On Doing No Harm

Jac empowers individuals who are done with seeking, done with hiding, done with outsourcing their spiritual awakening to gurus.

In this talk she goes into how the Association of Spiritual Integrity is helping to mak... more

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About Being

Marius divides his time between the wilderness of the mountains of Romania and Tiruvannamalai in India where he offers satsang, non-duality retreats and transformational experiences through the practice of presence and de... more

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On ‘Dealing’ with Death

The wonderful Catherine Noyce was a nurse before she left to help run New Sarum Press with her husband Julian, which publishes books on non-duality.

www.newsarumpress.com/

She went to a Tony Parsons ... more

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On Not Being Separate

Non-Duality speaker and author of the book ‘This is love: An Expression of Non-Separation’ Kelly shares what it’s like to live in a non-dual state.

www.wholenessspeaks.com/

To Join the CoArts community... more

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Mike is a mindfulness teacher from the Isle of Man who teaches from a non-dual viewpoint.  He's also and the author of a wonderful book "The Treasure House: Discovering Enlightenment Exactly Where you Are" charting his journey to wher... more

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Aleksander (Sasha) is a Clinical Hypnotherapist based in Ljubljana, Slovenia. Having been a spiritual seeker for many years, in an attempt to alleviate intense anxiety and panic attacks, he found that there was no way left other than ... more

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On Having no Head

Richard is a psychotherapist and the main proponent of the Headless Way. A very practical and experiential way of exploring the non-dual state developed by Douglas Harding.

headless.org/

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The Deafening Silence

Tim was a Physical Education teacher. Now he shares the astonishing message of non-duality through online and in person talks and poetry.

www.timclissthis.com/home

To Join the CoArts community join her... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jac O'Keeffe
Spiritual teacher and founder of the Association for Spiritual Integrity, who provides insights into the integration of spirituality and everyday life.
Association for Spiritual Integrity
Episode: Jac O'Keeffe
Catherine Noyce
A nurse and former publisher with a focus on mindfulness and non-duality.
Episode: Catherine Noyce
Mike Kewley
Mindfulness teacher and practitioner of non-duality
Episode: Mike Kewley
Aleksander Grunčić Krajnc
Medical doctor turned clinical hypnotherapist
Episode: Aleksander Grunčić Krajnc, M.D.
Richard Lang
Practitioner of the Headless Way, sharing insights into mindfulness and presence
The Headless Way
Episode: Richard Lang
Lisa Cairns
Non-duality teacher known for her transformative retreats
Hidden Paradise
Episode: Lisa Cairns

Host

Johan
Host of A Travelling Lighter

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Jac O'Keeffe
Q: What rules do you follow for how do you learn through doing, even if that doing means that people are facing harm?
Know that you have your personal power all of the time, challenge teachers who do not follow the Code of Ethics, and reclaim your personal power.
Jac O'Keeffe
Q: How does your Association for Spiritual Integrity manifest?
We are completely voluntary and we set about creating a code of ethics that works across all versions of spirituality, encouraging leaders to take responsibility for their actions.
Aleksander Grunčić Krajnc, M.D.
Q: Can you say more about this explosion? And did the pain in the chest go?
It was not one, it was many explosions, and I felt like I was going to die, but then I closed my eyes and surrendered to the feeling.
Mike Kewley
Q: How do you balance introducing the concept of no self to those who might just want to be calmer?
I always point out that the horrors of no self are nothing compared to the horrors of self.
Lisa Cairns
Q: So can you say something about that paradox, that thoughts are important and yet they're not?
Cairns explains that thoughts can reflect our reality, influencing our choices and environment, yet when one ventures deep into consciousness, reality can disappear without the body-mind mechanism.

Audience Metrics

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Frequently Asked Questions About A Travelling Lighter

What is A Travelling Lighter about and what kind of topics does it cover?

The content consists of engaging discussions that revolve around non-duality, focusing on how these concepts intertwine with creativity, mindfulness, and personal experiences. Episodes feature a diverse array of guests, including spiritual teachers and practitioners, who share their journeys and insights, often delving into themes such as self-identity, emotional healing, and the search for deeper understanding in everyday life. The podcast offers listeners a unique blend of philosophical exploration and practical application, creating a space for reflection and growth whether they are familiar with non-dual teachings or just beginning to explore them.

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How many episodes of A Travelling Lighter are there?

A Travelling Lighter launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Travelling Lighter?

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What guests have appeared on A Travelling Lighter?

Recent guests on A Travelling Lighter include:

1. Jac O'Keeffe
2. Catherine Noyce
3. Mike Kewley
4. Aleksander Grunčić Krajnc
5. Richard Lang
6. Lisa Cairns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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