阿睿的靈魂充電站
阿睿《阿睿的靈魂充電站》是一檔專為「在路上」的人準備的節目。 你也許正在迷惘、轉彎、探索，又或只是需要一段靜下來的時間。 透過我的聲音，我想陪你在 10 分鐘內重新整理內在世界： 每一集會帶你看見新的觀點、聽見不同的故事，也邀請你和自己來一場溫柔的自我覺察。 我們一起交流、一起思考、一起成長 讓靈魂慢慢回到有力量的地方。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 21 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Religion & SpiritualityEducation |
Listen to this Podcast
Latest Episodes
如果可以回到20歲，你最想對當時的自己說什麼？
張佳珈的答案是：
「先不要這麼用力，先停下來，確定自己真正想去的方向，再開始行動。」
過去的她，相信只要夠努力，就能得到想要的人生。
她同時投入外商客服、財務規劃、形象穿搭、攝影與不同副業，一天只睡五個小時，行程排得滿滿的，卻沒有因此更安心，反而越努力、越焦慮。
直到她開始發現，真正讓自己疲憊的，不是做得不夠多，而是她一直不知道：自己究竟為何而努力？
這一集，我和認識四年的好友張佳珈，一起聊聊：
・為什麼有些人越努力，反... more
被主管責罵、被同事否定，或是在工作中犯了一次錯之後，你是否也曾開始懷疑：
「是不是我的能力真的不夠？」
「為什麼別人做得到，我卻一直做不好？」
「是不是所有問題，都是我造成的？」
EP19，我們和Stanley聊到35歲裸辭後，才發現自己連休息都不會。
這一集，我們繼續談談那些工作留在心裡的傷。
Stanley曾經因為職場上的責罵與挫折，不斷懷疑自己；阿睿也分享，初入職場時曾被同事和主管責備到躲進廁所哭。
但回頭再看，那些曾經覺得自己做不好、甚至很想逃走的時刻，後來都... more
35歲，對很多人來說，應該是職涯逐漸穩定、繼續向前衝刺的階段。
Stanley卻在這個時候選擇按下暫停鍵。
過去的他，曾經被工作壓力消耗到失去生活的感覺。吃飯時感受不到味道，腦中想的全是下一個案子在哪裡、明天該怎麼向主管報告。
他原本以為，只要離開工作、睡飽一點、什麼都不做，就能恢復過來。
真正停下來後才發現，工作雖然停止了，內在的焦慮卻沒有跟著消失。當一個人長期靠忙碌和努力證明自己的價值，休息反而可能讓人感到不安，甚至懷疑自己是不是不夠積極、正在浪費時間。
這一集，我和St... more
上一集，我們聊到：成績不突出，也能找到自己的舞台。
這一集，我和 Beck 葉詠泓繼續聊聊，當你找到一件有點喜歡、也願意投入的事之後，接下來該怎麼開始？
從教育廣播電臺的練習，到累積 167 集 Podcast；詠泓分享自己不是一開始就知道節目會長成什麼樣子，而是在一次次錄製、修正與累積中，慢慢找到屬於自己的聲音。
很多人想做 Podcast、想創作、想建立個人品牌，卻卡在設備還不夠好、主題還沒想清楚、怕沒人聽，或擔心做了沒結果。
但也許，方向不是想出來的，而是做出來的。
這... more
Reviews
- 阿睿的靈魂的充電站
聲音超級好聽，非常有安定的能量，很有磁性，內容也很有療癒作用，是夜晚陪伴的好時光。
Apple Podcasts5Fadoo WU
Taiwan8 months ago
Top Religion & Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 阿睿的靈魂充電站
Where can I find podcast stats for 阿睿的靈魂充電站?
Rephonic provides a wide range of podcast stats for 阿睿的靈魂充電站. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 阿睿的靈魂充電站 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 阿睿的靈魂充電站 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 阿睿的靈魂充電站, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 阿睿的靈魂充電站?
Rephonic provides comprehensive predictive audience data for 阿睿的靈魂充電站, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 阿睿的靈魂充電站 have?
To see how many followers or subscribers 阿睿的靈魂充電站 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 阿睿的靈魂充電站?
These podcasts share a similar audience with 阿睿的靈魂充電站:
1. 思維槓桿
How many episodes of 阿睿的靈魂充電站 are there?
阿睿的靈魂充電站 launched 8 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 阿睿的靈魂充電站?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 阿睿的靈魂充電站?
Rephonic pulls ratings and reviews for 阿睿的靈魂充電站 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 阿睿的靈魂充電站?
Rephonic provides full transcripts for episodes of 阿睿的靈魂充電站. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.