嗨,我叫阿茗,靠臉吃飯吃不飽,最近在準備美國運動醫學會私人教練證照(ACSM-CPT),加上我本身有高考呼吸治療師執照,不考一張偏醫療的國際證照,對不起江東父老,然後當教練教學時數五年多了,騙吃騙吃的好像可以跟大家分享一些知識、想法、心得有的沒的,希望能把我所學的武林秘笈,公諸於世,讓大家都能打通任督二脈,自我提升,練成絕世武功 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 24 | Founded | 5 years ago |
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Language | Categories | FitnessHealth & Fitness |
沒有比較沒有傷害~
聽過阿茗無聊的個人秀後
是不是發現小山丘這個肖查某的好XDDDD
閑聊一下囉~教練工作停擺!健身房都關門~你是否有思考未來??
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大家安安~好久不見,今天分享五禽戲和健身的想法,同樣都是動身體,你選擇怎麼動呢?!
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雖然有點是誤打誤撞~但出乎意料的感受非常強烈
真心推薦大家可以從飲食開始感受起,一天先挑一餐好好的吃原形食物,咀嚼食物最原始的滋味,味蕾的刺激!細細品嚐,讓自己有一餐得到身心靈的滿足!
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clubhouse 正火熱
我們今天分享一下最近使用的心得
我個人還是比較喜歡podcast的模式耶(丘
最重要的是這邊有人才~有沒有大大要賞飯吃XDDD
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很喜歡健身新知這一集
很多觀念很棒,也覺得認同!
謝謝分享😆💪🏽
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冥想這集的分享也很棒欸
我很認同
我也在練習怎麼控制自己的思緒
阿茗IG追蹤的網紅妹子是蠻多的,每次發現新妹子都發現他有在追蹤,跟著阿茗就對了。
提供了很有用的訊息🤙🏼🤙🏼🤙🏼物理治療的部分,希望未來還可以多多提供教練們平常聽的線上相關課程🙋🏻♀️,現在很多認真資深專業的Youbube觀看人數都很低,沒有被推薦還真的不會點開來看😐
給阿茗代過課,認真不馬虎👍
小山丘好真性情😍😍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |
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阿茗 靠臉吃飯吃不飽 launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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