
A Journey to Whole Woman Health is a podcast for women of all ages who want to care for their bodies, minds, and souls with wisdom, courage, and confidence.
Hosted by Dr. Jamie Erwin, board-certified OB/GYN and women’s health expert, and Dr. Mary Kathryn Nader, Licensed Professional Counselor with a doctorate in counseling specializing in women’s mental health, this podcast brings together medica... more
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthMedicine | |||

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Why does making friends feel so much harder as an adult?
We may be surrounded by coworkers, children, spouses, neighbors, and hundreds of online connections—and still feel deeply lonely. Motherhood and midlife can make friendship e... more
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When was the last time you let someone help you?
For many women, asking for help feels harder than doing everything ourselves.
In this week's episode, Dr. Jamie Erwin and Dr. Mary Kathryn Nader sit down with pediatrician and pedia... more
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Should breastfeeding hurt? Is formula really "failing"? What actually matters most during those overwhelming first days with a newborn?
In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader ... more
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Why do so many women feel exhausted, overwhelmed, resentful, and emotionally drained—and still say yes to one more thing?
In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader unpack one of ... more
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Dr. Erwin and Dr. Nader offer such incredible insight by pairing their medical expertise with spiritual knowledge. I love the way they give action steps with each topic they discuss leaving you to feel both empowered and encouraged. This podcast has become a weekly favorite that I look forward to every week! Send to all the women you love in your life!
his podcast offers such an honest and thoughtful look at compassion fatigue, especially through the lens of women who are constantly caring for others. The discussion felt validating and deeply relatable—acknowledging how easy it is for women to pour themselves out for family, work, community, and faith while quietly running on empty.
What I appreciated most was the balance between insight and compassion. The hosts didn’t just talk about burnout; they helped put words to the emotional exhaustio... more
This podcast has become one of my favorites! Listening to these two relatable and down to earth doctors has helped me understand my mental and physical health. These two women speak about topics that are not just important, but life changing.
This has quickly become one of my favorite resources on my healing journey. Thank you all for sharing your expertise & encouragement in such an authentic, humble, and humor-filled way!
Love this podcast! It’s such a helpful blend of knowledge and science with friendship and compassion. All women will be encouraged. Can’t wait to listen to more!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show blends medical science, mental health, and faith-centered guidance to address women's health across life stages. Episodes cover hormones, fertility, pregnancy, menopause, parenting, grief, movement, nutrition, and mental well-being, with practical tips and empathetic storytelling from a physician and a licensed professional counselor. A recurring strength is translating complex medical concepts into actionable steps for everyday life, while weaving faith and self-compassion into the wellness journey. The format often features clinician-led discussions, patient or family perspectives, and tangible guidance that aims to empower listeners to pursue whole-woman health with clarity and grace.
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A Journey to Whole Woman Health launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Journey to Whole Woman Health include:
1. Jen Harris
2. Courtney Huckabay
3. Kate Jennings
4. Julie DeVilla
5. Julie Davila
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