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Artwork for A FRESH START

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜€๐—ผ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. If youโ€™ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and e... more

PublishesWeeklyEpisodes52Founded2 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

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Artwork for A FRESH START

Latest Episodes

Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. more

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9 days ago
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Having support in life can make such a difference, with confidence and assurance. more

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23 days ago
YouTube

Making decisions can be scary, for anyone - but learning to trust ourselves and taking action, whether big or small, helps build self-confidence. more

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2 months ago
YouTube

There is good and unhealthy selfishness. more

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3 months ago
YouTube

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Reviews

5.0 out of 5 stars from 30 ratings
  • A breath of fresh air

    Shannonโ€™s podcast was able to put into words so much of the weight I carry from stress and expectations that surround us in todays society. Itโ€™s a great reminder that weโ€™re all in this together and offers relatable and honest advice. What a breath of fresh air for the drive home ๐Ÿ’— so glad to find this!

    Apple Podcasts
    5
    AGirardot
    United States10 months ago
  • A MUST LISTEN!

    I just stared listening to this podcast and I love it!!! I have not found one I have liked or excited to keep listening but this one has hooked me in. I love how motivating and uplifting this podcast is every day. Really has become a part of my daily routine. Oh and now my fave low calorie coffee is Cafe Americano with cinnamon powder! Yum.

    Apple Podcasts
    5
    Tannaz933
    United Statesa year ago
  • Love it!!!!

    Shannonโ€™s words really hit deep inside and help rewire the way I think and/or treat myself. Itโ€™s really encouraging to come to her episodes and know that from every single one we take the skills and attach them to our personal to see transformational change.

    Apple Podcasts
    5
    Melugurri
    United States2 years ago
  • Refreshing, Nice and Useful

    This podcast is a relaxing and refreshing way to introduce simple ways to keep yourself accountable and improve your life in actionable ways. As a busy husband and father of two, any tips and ways to help our crazy life is welcomed. Thank you!

    Apple Podcasts
    5
    ralmag24
    United States2 years ago
  • Yes! Helpful tips Iโ€™m actually using!

    Shannon does a great job providing practical tips in a way that I can relate to and actually apply them in my life. Sheโ€™s such a genuine encourager tooโ€ฆIโ€™m ready for a A Fresh Start each week.

    Apple Podcasts
    5
    ssmith112300
    United States2 years ago

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A FRESH START launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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