๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฑ๐ฒ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. If youโve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and e... more
Publishes | Weekly | Episodes | 49 | Founded | 2 years ago |
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Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness |
There is good and unhealthy selfishness. more
Life happens. We can either act surprised or make a plan. more
Just because something seems complex, confusing, overwhelming, difficult, or involved does not make it better. Simple can be better and should be our goal. more
January always seems like an entire year in itself, which is amazing ... but now it's February, and we need a plan. more
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Shannonโs podcast was able to put into words so much of the weight I carry from stress and expectations that surround us in todays society. Itโs a great reminder that weโre all in this together and offers relatable and honest advice. What a breath of fresh air for the drive home ๐ so glad to find this!
I just stared listening to this podcast and I love it!!! I have not found one I have liked or excited to keep listening but this one has hooked me in. I love how motivating and uplifting this podcast is every day. Really has become a part of my daily routine. Oh and now my fave low calorie coffee is Cafe Americano with cinnamon powder! Yum.
Shannonโs words really hit deep inside and help rewire the way I think and/or treat myself. Itโs really encouraging to come to her episodes and know that from every single one we take the skills and attach them to our personal to see transformational change.
This podcast is a relaxing and refreshing way to introduce simple ways to keep yourself accountable and improve your life in actionable ways. As a busy husband and father of two, any tips and ways to help our crazy life is welcomed. Thank you!
Shannon does a great job providing practical tips in a way that I can relate to and actually apply them in my life. Sheโs such a genuine encourager tooโฆIโm ready for a A Fresh Start each week.
Apple Podcasts | #242 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #175 | United Arab Emirates/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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A FRESH START launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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