Le podcast 100 % consacré au running et à la communauté de la course à pied ! Chaque semaine j'aborde cet univers qui est ma passion : l'entraînement, les séances, les aspects techniques mais aussi ses à-côtés : la nutrition, le matériel, le lifestyle, les chaussures. Que vous soyez débutant ou coureur confirmé, professionnel ou amateur, venez échangez sur ce sport qui est passionnant ! Deux rende... more
Publishes | Weekly | Episodes | 239 | Founded | 4 years ago |
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Language | French | Number of Listeners | Categories | RunningSportsHealth & Fitness |
L'index glycémique, as-tu déjà entendu parler de cette notion de nutrition sportive ? more
Dans ce nouvel du podcast A COTE DE MES POMPES, j'ai le plaisir d'accueillir Imad, plus connu sous son pseudonyme de Monsieur RECUP, massothérapeute spécialisé dans le massage sportif. more
Accordes-tu une importance à ta récupération, à ces temps de pause durant tes séances ? more
Tout est possible en course à pied si l'on croit en soi ! Et ce n'est pas Dounia qui va me contredire ! more
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Épisode super bien construit et très enrichissant. Même quand on est un novice on comprend très vite de quoi il s’agit et la documentation est vraiment bien basée sur des articles scientifiques. Bref on recommande !
Débutante en course à pied, j’ai découvert À CÔTÉ DE MES POMPES par les capsules durant l’été. more
J’ai découvert le podcast par l’épisode d’Antoine Scortatore. C’est désormais mon rendez-vous régulier. J’apprends beaucoup au fil des épisodes. Les thématiques sont variées et les invités bien choisis. On arrive à se reconnaitre en eux ! Merci Seb pour ce contenu de qualité !
Merci Sébastien pour ton podcast très varié autour de la course à pied et ses dérivés ! Un podcast tous terrains pour aborder de nombreux thèmes comme l’entraînement, la nutrition, les petits tips pour nous aider à progresser ! Longue vie à ton podcast, Jennifer
Une superbe découverte ce podcast ! Des sujets divers (performance/nutrition/récupération…) avec des invités venant d’horizons très différents. more
Apple Podcasts | #132 | Canada/Sports/Running |
Apple Podcasts | #14 | France/Sports/Running |
Apple Podcasts | #59 | France/Sports |
Apple Podcasts | #69 | Italy/Sports/Running |
Apple Podcasts | #6 | Belgium/Sports/Running |
Apple Podcasts | #13 | Switzerland/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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A côté de mes pompes ! launched 4 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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