Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying t... more
| Publishes | Weekly | Episodes | 229 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is one of the most important episodes on the 80/20 ca... more
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more.
Note: this... more
Even if I’m single, that job doesn’t work out, I fail, I don’t know what’s next in life… Sarah Helton and Kenzie Todd, co-hosts of Even If, join Lily on the mic to chat about the EVEN IF mindset and what it means to keep pursing Jesus even if things ... more
How do you keep walking in faith through the ebbs and flows? This week, Lily chats through Matthew 14 and how Jesus always extends a hand through all the challenges and changes.
Download the SURF Guidebook: lilyrakow.myflodesk.com/surf
Li... more
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- bangers on bangers
the consistency, creativity, authenticity… chefs kiss!!! thank you lily for sharing God’s light. everything is so on point literally always— 80/20 is the highlight of my day
Apple Podcasts5yummypotato123
United States7 months ago - A good new direction
I really enjoy the faith based content that Lily has transitioned into. It feels so authentic to her. I’m always excited to hear discussions on God and how the bible applies to the modern world.
Apple Podcasts5letsgetsomecoffeeUnited States7 months ago - So good!
Lily‘s Podcast is by far one of my favorites. It’s incredibly informative and motivating but without being "toxic". I look forward to each episode and currently relisten to some because I need more content haha! Thank you Lily for always making my day a little better. Keep up the good work. God bless you!<3
Apple Podcasts5Joel—123
Germanya year ago - Make your younger self proud podcast response
New listener! I actually came her when I read you discuss your faith. I think your audience shifting is important to happen. You feeling like it’s declining is supposed to happen. When we live a fruitful life, He provides!! Trust Him and keep sharing his name. It will find the right people, and help those who didn’t even know they needed it 💗 I would love to hear you discuss guiding life in your 20s with goals, navigating friendships, keeping motivation, and all while seeking Him.
Will defini... more
Apple Podcasts5Bellaa 👑United Statesa year ago - Great podcast!
Definitely recommend!
Apple Podcasts5chars.desktopUnited Statesa year ago
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Apple Podcasts | #171 |  Denmark/Health & Fitness |
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Frequently Asked Questions About 80/20
What is 80/20 about and what kind of topics does it cover?
Focuses on the experiences and challenges faced by young adults, particularly those in their twenties. The discussions encompass a variety of themes including faith, health, relationships, and personal growth, all while promoting a balanced approach to life through the 80/20 principle. The host shares insights from her own life as a psychology student, fitness instructor, and a twenty-something navigating adulthood, encouraging listeners to find joy without sacrificing their well-being. Through candid conversations, the content is designed to resonate with listeners who seek motivation and relatability as they journey through this transformative life stage.
Where can I find podcast stats for 80/20?
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How many listeners does 80/20 get?
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What are the audience demographics for 80/20?
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How many subscribers and views does 80/20 have?
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Which podcasts are similar to 80/20?
These podcasts share a similar audience with 80/20:
1. For You From Eve
2. Morning Rae
3. Hot Girl Energy Podcast
4. The Wellness Cafe
5. Busy, Yet Pretty
How many episodes of 80/20 are there?
80/20 launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 80/20?
Recent guests on 80/20 include:
1. Madison Chikoni
2. Meghan McFerran
3. Olivia Eve
4. Kate Morton
5. Hannah Ashton
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