7 minuti di meditazione guidata per ascoltarti, rilassarti, accettarti. Ritrova il tuo equilibrio e risveglia la tua coscienza accogliendo i grandi benefici della meditazione e della respirazione. Prenditi cura di te. Prenditi i tuoi 7 minuti. Per un percorso di crescita personale interattivo, in cui puoi superare l'ansia e aumentare la tua autoconsapevolezza uno step alla volta, un esercizio alla... more
Publishes | Weekly | Episodes | 82 | Founded | 4 years ago |
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Language | Number of Listeners | Categories | Health & FitnessMental Health |
Questo episodio è sponsorizzato da Bears With Benefits.
Se vuoi provarlo anche tu, usa il codice sconto MEDITAZIONE dopo aver cliccato qui deal.bears-with-benefits.it/AVaQ0cVE9M
Prenditi questi minuti per prepararti ad un sonno profondo e ... more
Ti ricordi mai di sognare? Ti ricordi mai chi sei davvero?
Per Natale, sogna e cresci. Come regalo ti consiglio il mio libro, il Diario del respiro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Allenati ad essere presente nel tuo quotidiano.
E per allenarti di più, trovi tanti altri esercizi sul mio libro, Il diario del respiro. Lo leggi, lo pratichi, lo scrivi.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dopo il movimento fisico il corpo si merita una pausa. Goditi questi 7 minuti per riposarti.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Find out how many people listen to 7 minuti di meditazione and see how many downloads it gets.
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Ti ho scoperto quando ne avevo davvero bisogno e mi sono innamorato delle tue meditazioni
Grazie
Finalmente un podcast ke mette la respirazione al centro della meditazione. Ottimo!
Sei uno spettacolo
Ti ringrazio, la tua voce rilassa davvero molto.
7 minuti dove impari ad entrare in contatto col silenzio che è dentro te stesso ed a capire che tutto in questa vita ha uno scopo. 7 minuti di meditazione, podcast ben fatto e pensato!
Apple Podcasts | #30 | |
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Apple Podcasts | #155 |
Listeners, engagement and demographics and more for this podcast.
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7 minuti di meditazione launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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