
Welcome to 50 & Fine, where Gen X takes center stage! Ronda Grinds keeps it real with conversations on aging, identity, wellness, pop culture, and everything that makes being over 50 a whole vibe. If you’re ready to laugh, learn, heal, and glow up at midlife—this is your space.
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | EducationSociety & CultureSelf-Improvement | ||||

In this episode of 50 & Fine, I sit down with educator, activist, and leadership strategist Andre Brantleyfor a powerful conversation about generational responsibility, access to opportunity, and what it means to show up with intention as we move thr... more
Love, Sex & Intimacy After 40 | Married, Single & Divorced Perspectives (Part 2 – It Gets Real )
If you thought Part One was honest… Part Two goes deeper.
In this second hour of our conversation with Lateefa Mosley (@the_teefa) and Thomas Blake (@b... more
Love, Sex & Intimacy After 40 | Married, Single & Divorced Perspectives (Part 1)
The conversation we should’ve been having all along…
In Part One of this powerful two-part series, 50 & Fine sits down with the visionary founders of LoveFestATL, Latee... more
Dating Over 50: Swipes, Suitors & Second Chances | 50 & Fine Podcast
What does love look like after 50? In this episode of 50 & Fine, we dive into the ever-evolving world of dating with grown folks’ wisdom, real talk, and a little humor. From handwri... more
See the World – The 50+ Traveler w/ Kyra Little-DaCosta ✨🌍
In this episode of 50 & Fine, we’re joined by the radiant Kyra Little-DaCosta—renowned Broadway and film actress (Dreamgirls, Aida, Baby It’s You!, Grey’s Anatomy)—who shares how a life spe... more
Men, Women & the Space Between Us
Are men and women really at war—or are we just speaking different emotional languages and calling it conflict?
In this episode of 50 & Fine, I step into the role I’ve held most of my life: listener, translator, and... more
What does it really take to maintain a friendship for 40 years?
In this heartfelt Friends Forever episode of 50 & Fine, I sit down with my sister-friends—women who have walked with me through childhood, adulthood, motherhood, loss, laughter, growth,... more
Real talk for grown folks only…
In this candid episode of 50 & Fine, we’re diving deep into the world of sex, intimacy, and all the things we were told not to talk about—but are definitely talking about now. From exploring BDSM and fantasies to rede... more










Listeners, social reach, demographics and more for this podcast.
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