
Guided meditations, tools to develop a daily practice + tips to deepen your meditation, in 5 minutes a day.
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago | 
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & SpiritualityHealth & FitnessMental Health  | ||||

Anxiety occurs when we feel unprepared for changes we perceive in our environment.When so much change happens all at once, we may feel unsettled, anxious and unsure what to focus on next.You may find yourself:
* Struggling to keep up, but not sure ... more
If you’ve ever sat on the beach with a pen in hand, a blank book open on your lap as you watch the breeze catch the waves, then you know the power of journaling.I discovered this firsthand when I was eleven years old, and took my first journal —with ... more
In the midst of our fast-paced lives, it's essential to find moments of stillness and calm. Today, we invite you to embark on a journey of self-discovery and emotional well-being through a guided meditation titled "Let It Be." This meditation aims to... more
Working with difficult emotions is probably the one skill that will determine your happiness in life. It is so important to acknowledge our deep wounds and learn skills for working with difficult emotions if we want to move on from them. I've spent m... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #74 | 
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Kim Roberts Art:
1. 5 Minute Meditations || Michelle Motta
2. The Mel Robbins Podcast
Kim Roberts Art launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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