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5 Minute Meditations || Michelle Motta

Michelle Motta
Meditation
Mindfulness
Affirmations
Pet Loss
Root Chakra
Sacral Chakra
Heart Chakra
Gratitude
Spiritual Awakening
Tranquility
Menopause
Solar Plexus Chakra
Third Eye Chakra
Guided Meditation
Anxiety
Health Journey
Crown Chakra
Inner Peace
Intention Setting
Stress Management

🎧✨ Guided Meditations by Request ✨🎧 Your personalized meditation journey awaits! This podcast brings you custom guided meditations based on YOUR requests and needs. From full moon rituals to pre-tarot readings, chakra healing to manifestation practices - if you need it, we'll create it. New episodes drop weekly, featuring 15 minute meditations perfect for any schedule. Submit your meditation req... more

PublishesTwice weeklyEpisodes253Founded3 years ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for 5 Minute Meditations

Latest Episodes

15 minutes

Find the heart of Christmas in this cozy guided meditation. Sit by a warm fire, reflect on cherished memories, and reconnect with what truly matters—love, presence, and peace. ✨🕯️

No pressure. No perfection. Just you and the gentle glow... more

15 minutes

This week's episode was requested by one of our listeners—thank you for the suggestion! 🙏

Struggling with negative thoughts? This guided meditation uses a beautiful visualization technique to help you release what doesn't serve you. Ima... more

15 minutes

This week's episode was requested by one of our listeners—thank you for the suggestion! 🙏

Learn box breathing, the powerful technique used by Navy SEALs, athletes, and anyone who needs to calm their nervous system quickly. This guided p... more

15 Minutes

This week's episode was requested by one of our listeners—thank you for the suggestion! 🙏

Stress got you in a knot? This guided meditation helps you recognize where stress lives in your body, create distance from overwhelming thoughts, ... more

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Host

Michelle Motta
Host of your personalized meditation journey.

Reviews

4.8 out of 5 stars from 162 ratings
  • Anyone can do this.

    Wonderful pace. Kind soft voice. Love the topics. Namaste

    Apple Podcasts
    5
    AcousticNut
    United States2 years ago
  • Love this!

    I needed this today 🙌🏽

    Apple Podcasts
    4
    shsndjss
    United States3 years ago
  • Love it!

    🙌

    Apple Podcasts
    5
    Phil
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the gentle, calming pace of the guided sessions.
Feedback highlights the soothing voice and friendly guidance, enhancing the meditation experience.
Many find the topics relatable and enriching for their personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 5 Minute Meditations

What is 5 Minute Meditations about and what kind of topics does it cover?

Offering a unique approach to mindfulness, the content features custom guided meditations tailored to listener requests. Each session spans approximately 15 minutes, catering to various themes, such as stress relief, personal empowerment, and spiritual practices. Topics range from visualizations for letting go of negativity to rituals for moon phases and deep healing techniques, making it suitable for anyone looking to enhance their spirituality or meditation practice. The format promotes accessibility and engagement, inviting listeners to actively participate by submitting their own meditation topics. The focus on personalized meditation experiences contributes to a sense of community and connection among listeners.

Where can I find podcast stats for 5 Minute Meditations?

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How many listeners does 5 Minute Meditations get?

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What are the audience demographics for 5 Minute Meditations?

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How many subscribers and views does 5 Minute Meditations have?

To see how many followers or subscribers 5 Minute Meditations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 5 Minute Meditations?

These podcasts share a similar audience with 5 Minute Meditations:

1. Daily Mindfulness: 5-Minute Meditations for Stress Relief
2. 10% Happier with Dan Harris

How many episodes of 5 Minute Meditations are there?

5 Minute Meditations launched 3 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 5 Minute Meditations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 5 Minute Meditations?

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