Rephonic
Artwork for 4. erä

Podcastissa käsitellään kamppailu-urheiluun liittyviä asioita valmennuksellisin näkökulmin. Podcastin isäntinä toimivat Matias Pahkala ja Tuomas Ylinampa.

PublishesWeeklyEpisodes17Founded4 years ago
Language
Finnish
Category
Sports

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Artwork for 4. erä

Latest Episodes

Renne Kuusisto on Kuusamolainen lukkopainija (ADCC ammattilaisten sm 2). Juttelimme Rennen kamppailuhistoriasta ja etenkin siitä, miten saada kehittäviä ja laadukkaita treenejä aikaiseksi pienemmälläkin paikkakunnalla.

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3 years ago

Oli ilo ja kunnia saada podcastiin vieraaksi Elias Körkkö, maajoukkue-judoka. Elias kertoo millaista on huipulle tähtäävän judokan arki Suomessa ja paljon muuta.

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3 years ago

Toisen kauden avajaisjakso. Äänihuulten lämmittelyä kakkoskautta varten.

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3 years ago

Liikkuvuus. Mitä se on, miten sitä saadaan, miksi sitä tarvitaan?  Lyhyempi jakso tällä kertaa.

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4 years ago

Jauhetaan eri salien eroista, salikulttuurin rakentamisesta hyvässä ja pahassa. Omista kokemuksista eri saleilla vieraillessa ja vierailijoista omalla salilla.

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4 years ago

Juho Ronkainen valmentaa Oulun Kamppailuklubilla junnujen bjj-ryhmää ja kisailee itse aktiivisesti lukkopainissa ja bjjssä.  Juho opiskelee liikunnanohjaajaksi (AMK) ja keskusteltiinkin paljon taidon oppimisesta kamppailu-urheilussa, sekä nuorten ja ... more

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4 years ago

Tässä jaksossa pohditaan vapaaottelun sekä jujutsun nykytilaa ja tulevaisuuden näkymiä. Mihin suuntaan lajit ovat menossa ja millainen on moderni vapaaottelija?

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4 years ago

Kuuluuko Jiujutsu kaikille? Mitä kamppailun harrastaminen vaatii? Tässä jaksossa pohditaan kamppailua harrastajan näkökulmasta ja ruoditaan Jujutsuskenen kliseisimpiä lauseita.

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4 years ago

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How many episodes of 4. erä are there?

4. erä launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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