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Artwork for 3AW Breakfast

3AW Breakfast with Ross and Russel

3AW
Melbourne
Logies
Raygun
E-Scooters
John Goulden
Berwick
Dandenong Magistrates Court
Double Stabbing
Shopping Center
Deer Park
Olympics
Dandenong South
Victoria Police
Public Safety
Communication
Mount Dandenong Primary School
Hall Of Fame Award
Victoria
4x4 Accessory Shop
City Of Melbourne

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.The daily podcast and best segments from their program are uploaded right here.

PublishesDailyEpisodes630Founded17 years ago
Number of ListenersCategory
News

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Artwork for 3AW Breakfast

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Miranda Say
Clinical neuropsychologist and expert advisor for Heart Research Australia
Heart Research Australia
Episode: Ross Stevenson & Russel Howcroft Highlights, January 29th, 2026
Richard Codd
Driving instructor for Leap Drive School
Leap Drive School
Episode: 'L' is for the law: Routine driving lesson interrupted to foil alleged bike theft
Dave Clements
Group Executive Officer of Operations
Transurban
Episode: Transurban questioned on traffic volumes in the West Gate Tunnel
Jason Hefferman
Chief Officer at CFA
Country Fire Authority
Episode: When bushfire impacted residents could return home
Brett Hoskey
President of the Victorian Farmers Federation
Victorian Farmers Federation
Episode: Jacinta Allan slammed over fire services levy as firefighters fight to contain bushfires
Priscilla Hon
Tennis player from Brisbane
Australian Open
Episode: Ross Stevenson & Russel Howcroft Highlights, January 27th, 2026
Louis Howcroft
Young artist and son of Russel Howcroft
Episode: Ross Stevenson reacts to a special in-studio delivery!
Andrew Butt
Professor in Sustainability and Urban Planning
RMIT
Episode: The 'test' for Victoria's public transport network amid tap-and-go trial
Abul Rizvi
Former Immigration Department Deputy Secretary and expert in immigration and population
Episode: 'Misleading': Immigration expert shuts down bombshell foreign student report

Hosts

Ross Stevenson
Host known for razor sharp wit and humor, co-hosting breakfast segments while engaging in light-hearted banter and serious discussions.
Russel Howcroft
Co-host known for humor and entertaining discussions, while engaging in various light-hearted and serious topics relevant to the audience.

Reviews

4.3 out of 5 stars from 357 ratings
  • Great entertainment

    Can u pls advise if u still have the podcast or page detailing your Copenhagen highlights especially the bike ride company you used? Many thanks and keep up the good work. 😘

    Apple Podcasts
    5
    Nitbit2
    Australia6 months ago
  • Still the best breakfast in Melbourne

    Interesting guests, topics, rumour file, sports and humour from Ross and Russel. I gave the new 774 breakfast show a go (Bob Murphy and Charnelle Vella) but came quickly back to 3AW.

    Apple Podcasts
    5
    Nyonkin
    Australia9 months ago
  • Irritating Russel

    He seems to be unable to ask a question without starting with the word ‘So’ ! Boring 🤢

    Apple Podcasts
    2
    Patrik668808
    Australia9 months ago
  • Listen daily

    Bit too sport focused. Endless discussion and constant random references to AFL footy players and teams that are totally meaningless to most who don’t follow sport.

    Ross has a habit of cutting off interesting guests to offer up his own mediocre anecdote that we’ve all heard a thousand times before. Maybe don’t invite them on if you are not going to listen to them.

    Apple Podcasts
    3
    Scoobi_doo2
    Australiaa year ago
  • What’s So Funny?

    Why does Howcroft laugh at Stevenson’s comments about every ten seconds?

    Apple Podcasts
    3
    Carnapyz
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some audiences express a desire for less emphasis on sports-related content, indicating a range of interests beyond this scope.
There are mixed feelings about the dynamic between the hosts, with some praising their banter while others find it distracting.
Listeners appreciate the combination of humor and serious discussions on current affairs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#79
Australia/News
Apple Podcasts
#240
Hong Kong/News

Talking Points

Recent interactions between the hosts and their guests.

Ross Stevenson & Russel Howcroft Highlights, January 27th, 2026
Q: What is A2 Milk and how is it different from normal milk?
A2 Milk is produced to be free of A1 protein, while normal milk has both A1 and A2.
Ross Stevenson & Russel Howcroft Highlights, January 27th, 2026
Q: What temperature does Priscilla Hon think it gets a bit too hot to enjoy playing tennis?
She mentions around 30 to 36 degrees is a good maximum for tennis.
The secret to a good night's sleep for tired children and parents
Q: Can adults benefit from this nasal spray as well?
The study focused on children, so there's no evidence to support its effectiveness for adults.
The secret to a good night's sleep for tired children and parents
Q: Professor, why would this work?
The saline nasal spray helps clear the nose, allowing children to breathe more freely while they sleep.
Transurban questioned on traffic volumes in the West Gate Tunnel
Q: Is there a need for earlier signage?
Yes, we understand and it will take time for people to comprehend the new road network design and introduce earlier decision points for drivers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 3AW Breakfast

What is 3AW Breakfast about and what kind of topics does it cover?

This daily podcast features lively discussions and a blend of humor centering around current events, local news, and engaging interviews with notable guests. With a focus on topics such as road safety, policing challenges, and community happenings, the podcast is charged with the hosts' quick wit and camaraderie. The show often highlights unique perspectives on societal issues as well as entertaining anecdotes, making it an attractive choice for listeners seeking both information and amusement in their morning routine.

Where can I find podcast stats for 3AW Breakfast?

Rephonic provides a wide range of podcast stats for 3AW Breakfast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 3AW Breakfast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 3AW Breakfast get?

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What are the audience demographics for 3AW Breakfast?

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How many subscribers and views does 3AW Breakfast have?

To see how many followers or subscribers 3AW Breakfast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3AW Breakfast?

These podcasts share a similar audience with 3AW Breakfast:

1. You Cannot Be Serious
2. Naked City
3. 3AW Mornings with Tom Elliott
4. Life of Brian
5. The Howie Games

How many episodes of 3AW Breakfast are there?

3AW Breakfast launched 17 years ago and published 630 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3AW Breakfast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 3AW Breakfast?

Rephonic pulls ratings and reviews for 3AW Breakfast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on 3AW Breakfast?

Recent guests on 3AW Breakfast include:

1. Miranda Say
2. Richard Codd
3. Dave Clements
4. Jason Hefferman
5. Brett Hoskey
6. Priscilla Hon
7. Louis Howcroft
8. Andrew Butt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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