
Audio Deep Dives for Swimmers. 🎧 Your guide to swimming smarter, safer, and faster. We go deeper than our videos, breaking down complex concepts into practical advice for pool swimmers, triathletes, and open water adventurers. Topics include technique, pool etiquette, open water safety, gear, and mindset. Based on the 360swim blog. Brought to you by 360swim™ 📖 Read the Guides: 360swim.co... more
| Publishes | Twice weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | SportsSwimming | ||||

Does water rushing up your nose panic you the moment you push off the wall? You aren't alone. For many swimmers, this sensation is the #1 barrier to relaxation in the water.
In this episode, we dive deep into the physiology of the "Soft Palate" (Vel... more
Why is it that the harder you try to stay afloat, the faster you sink?
In this episode, we explore the "Instinctive Drowning Response", the biological trigger that forces you vertical, and the counter-intuitive science of letting go.
We discuss why... more
360swim Podcast: Audio for Swimmers 🎧
Choosing the right swimming lessons isn't as simple as signing up at the nearest pool. If you pick the wrong program, you risk wasting money, time, and getting frustrated, or worse, increasing your fear of the ... more
Audio Deep Dives for Swimmers.
If the thought of the deep end makes your heart race, or if you feel like you "sink like a rock" the moment you try to float, this episode is for you. We break down the psychology behind aquaphobia (fear of water) and ... more
Audio Deep Dives for Swimmers.
If you have ever arrived at the pool ready to train, only to find the "Fast Lane" full of people chatting at the wall or doing breaststroke down the middle, this episode is for you.
Instead of letting "Lane Rage" ruin... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #1 |









Listeners, social reach, demographics and more for this podcast.
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360swim Podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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