不想深刻
33播客原名《33Talk》人生没有同样的范本，统一的答案。 多样，多元，多变才是这个世界的精彩之处。我们每个人在简单的生活之中，也都能活出自己的色彩。希望我的播客能给你带来收获一点点的陪伴，一点点的共鸣，一点点的温暖，一点点的启发，一点点的理解，跟一点点的支持！ 欢迎在以下平台收听单集订阅频道。^_^ 小宇宙: bit.ly/33TalkXiaoYuZhou Apple Podcast: bit.ly/33TalkApplePodcast Spotify: bit.ly/33TalkSpotify 网易云音乐 music.163.com/#/djradio?id=1215513537 工作联络 - 邮箱/email：bubblejar@qq.com 33talk的树洞：wj.qq.com/s2/18888749/... more
| Publishes | Weekly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
Listen to this Podcast
Latest Episodes
00:10 预告结缘活动 - 尝试用佛学智慧 过更正念的生活 ：）
相关单集： Ep62: 从“自我”到“无我” - 当西方心理学遇见东方佛法智慧
02:53 从做英文播客开始 - 突破一点点的自我审判
05:40 考虑把集体意识里的“好学生”的概念放一放
09:50 健康的关系需要健康的边界 - 周围人对于课题分离的困惑- 对我的启发
把严苛的审判者从神坛放下
从每一次自己对自己的不审判做起
keywords： 羞愧，审判，害怕， 突破
注脚：
33的公众号： “不想... more
It's only 6 mins, you might not need a timeline ^.^
Part 1 : Starting point of today's episode
Part2: Thoughts from the therapy session - stigma of people seeking professional help
Part3: My person barrier and effrot to choose a more difficult... more
这集我与同自闭症青年一起工作的志愿者Sally对话，带给大家从她的视角陪伴自闭症谱系障碍青年的经历～ 神经多样性的话题，值得反复被提起；每个人，都值得被看见。
相关经历分享文字稿请见： 我在新加坡彩虹中心做志愿者 - 重新读懂自闭症群体
提到单集：谁在关注特需青少年
01:03 Sally 分享自己对神经多样性群体产生兴趣的初衷及成为语言治疗师的职业理想
03:09 新加坡公益机构 Rainbow Center 的服务群体（GDD、ASD、脑瘫）及18岁后的社会衔接困境
05:11 自闭症谱系障... more
你是否也曾因为镜子里的自己不够“白幼瘦”，或者在镜子里看起来肿肿肥肥而感到一阵强烈的羞耻与焦虑？ 本期播客，我与嘉宾Annie在线下合体，从我们身边的社交媒体传递的很多价值观聊到韩国练习生以及好莱坞顶流明星的一些真实身体饮食之间的挣扎。
我们常常以为，极端的节食与暴食带来的数字下跌是“自律”和“成就感”。但回过头看，我想这背后其实是单一大众媒体审美在我们潜意识里刻下的烙印。无论是被审判的女明星，还是试图隐藏在宽松衣服下的普通人，我们究竟该如何拒绝“身体被无限凝视”，重新夺回对自己身体的包容与接纳... more
从早期的校园青春经典《Mean Girls》，到心理惊悚神作《黑天鹅》，再到近年大热的女性主义话题之作《芭比》。电影不仅在刻画身材与饮食，更是在折射现实背后的社会文化：对“胖”的污名化、原生家庭的畸形控制、对极致完美主义的病态追求，以及在倡导多元化时那条微妙的“刻意”边界。我想我们无法做到绝对的“正确”和完美，但或许只要我们愿意去接纳、去尝试理解，就已经是在不断进步了。
感谢嘉宾 Annie 的选曲， 背景乐 dying on the inside by Nessa Barrett 的歌词特别贴... more
记录一下 提醒自己 不要乱点小店
--- 更新
最后我感觉不是食物中毒，应该是头孢+酒的杀手组合
在小宇宙查看该单集文稿
你会有时控制不住的超级想吃东西，吃了很多之后又后悔无比吗？
你会总觉得自己很胖，而享受极度空腹饥饿的感觉吗？
我们的身体是灵魂与世界连接的通道。当我们无法消化外界压力时，往往会通过控制身体来寻找安全感。
当下，虽然进食障碍(Eating Disorder,ED) 已经成为了一种越来越常见，也相当严重的心理问题，但大众对他的了解仍然有限，围绕他的误解和偏见也依然存在。许多患者都在默默地挣扎着，不知道如何求助。家人，社会对他们理解也并不深入，常常与偏见挂钩。
这一集的播客，33跟Annie从偏心理学... more
Key Facts
Reviews
- 很棒的心理学播客
喜欢这种娓娓道来像和朋友聊天的感觉
Apple Podcasts5maruko kotoko
Singapore2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Ireland/Religion & Spirituality |
Apple Podcasts | #194 | China/Religion & Spirituality |
Top Religion & Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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不想深刻 launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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