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Artwork for 321 GO!

Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!

PublishesWeeklyEpisodes48Founded9 months ago
Number of ListenersCategories
RunningFitnessSportsHealth & Fitness

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Artwork for 321 GO!

Latest Episodes

Crossing a finish line is like completing a chapter in the book of life – and oh, what a story weve woven this season with runDisney! Joined by Riley Claremont and Tracy Wu, weve packed this finale with laughter, insights, and tales that stitch toget... more

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43 hours ago

When the energy of Disney magic meets the determination of marathon runners, you get KD Queen, the vibrant runDisney DJ and athlete whos lived to tell the tale. Our conversation with her peeled back the layers on what it takes to keep the party going... more

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9 days ago

We are thrilled to sit down with Bob and Jac from the Rise and Run podcast, a podcast that we have followed and listened to from the begining. This dynamic duo provides an entertaining look into their transitions from an Army pilot and a Disney Tower... more

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17 days ago

Embark on a captivating journey as we celebrate a decade since Meb Keflezighis heart-stirring victory at the Boston Marathon. His narrative isnt just one of athletic prowess; its a profound reminder of the resilience of the human spirit. Throughout t... more

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23 days ago

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Reviews

4.8 out of 5 stars from 138 ratings
  • These two are the best!

    Thanks for the laughs and the info! Great hearing you guys on a weekly basis! Keep up the good work!

    Apple Podcasts
    5
    Bebaprincessrunner
    United States11 days ago
  • Every mile is magic

    When ever I am away from Disney and running, I turn this podcast on and feel like I am back at Disney. The miles go by much faster when listening to John and Carissa and hearing that 3-2-1-go always pumps me up to run faster! So grateful they share their time with us to do these podcasts!

    Apple Podcasts
    5
    PB love
    United States13 days ago
  • Run with Meb

    Loved the episode. I’m signed up for his 2nd annual Run With Meb in Tampa on 4-6.

    Apple Podcasts
    5
    DW4Me
    United States18 days ago
  • Asgard’s favorite podcast

    Since I failed to go for Thanos’s head, and sunk into a battle of depression, I ended up slightly out of shape with a rather large beer belly. As I try to get back into Avengers shape, running races thru RunDisney has been my go to activity. Alas, there are only four weekends per year where I am able to satiate that thirst. This podcast, however, has given me the desire to continue my running elsewhere, and I find myself enjoying the witty banter between the hosts, as well as the inspirational s... more

    Apple Podcasts
    5
    Rob Vertrees
    United States21 days ago
  • Keeps me motivated!

    This podcast kept me entertained and motivated as I trained for the princess challenge this year! The podcast raised my excitement week after week and it felt like Christmas morning when the weekend was finally here! It was so fun to attend Princess weekend and feel more connected to the runDisney community. I’m hooked on the podcast and look forward to each and every episode!

    Apple Podcasts
    5
    missyjane6
    United States2 months ago

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Chart Rankings

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#14 United States/Sports/Running
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#139 Canada/Sports/Running
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#38 Israel/Sports/Running
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#93 Mexico/Sports/Running
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#130 Japan/Sports/Running
Apple Podcasts
#137 Netherlands/Sports/Running

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321 GO! launched 9 months ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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