宇宙浪漫，人间日常（宇宙版）
马枭杰逻辑强者，流程专家，给你分析清楚生活中处处可见的两性情感困惑和人际关系矛盾。
他们总说我眼里不揉沙子，谁长眼睛是为了揉沙子的？！暴露沙子，挑出沙子才是王道！
《人间版》侧重于日常记录，《宇宙版》侧重于感悟分析
| Publishes | Twice monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | ImprovComedyPersonal JournalsSociety & Culture |
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Latest Episodes
在许多家庭中，父母往往将孩子视为情绪的容器，试图通过控制和操纵来获取自我满足。播客中讨论了父母在教育过程中的不成熟表现，如通过试探和情感操控来确认自己的权威。这不仅影响了孩子的独立性，也造成了亲子关系的紧张。重要的是，父母的这种行为往往源于自身的不安全感和需求，而不是出于真正的关爱。理解这一点对于孩子们走出困惑、构建健康的自我认知至关重要。00:02:03:父母焦虑与孩子亲密关系的扭曲：探寻健康关系的治愈之路00:04:07:控制与自由：父母的权力游戏与孩子的挣扎00:06:09:揭开巨婴式自恋... more
在这期节目中，我们深入探讨了情感操控对个人心理的影响。通过苏青的故事，揭示了一个看似完美的关系如何慢慢侵蚀她的自信与独立。在亲密关系中，操控者常常以关心为名，逐渐剥夺伴侣的支持系统，导致对自身情感的怀疑和压抑。我们讨论了如何重建心理触觉、找回情感坐标系，以及练习温和的边界，从而夺回对自己情感的定义权。最后，强调健康关系的本质是相互尊重与理解，而不是操控与依赖。00:02:07:爱情背后的隐性伤害：如何面对情感的控制与欺骗00:04:10:唯一的信息源和情感支柱：真相被扭曲，你是否能觉醒？00:0... more
在这期节目中，我分享了自己在初中时遭遇的同学和老师之间的复杂人际关系，探讨了“告密者”背后的虚伪动机。我分析了信息的传播如何影响我们的情绪，以及真正的朋友在面对负面信息时应有的态度。通过与女儿的对话，我揭示了青少年对于“看戏”的敏感反应，强调了成年人需培养情绪过滤器，拒绝低质能量的侵扰。节目鼓励听众分享自己的经历，保持内心的平静与自信。00:02:04:权威全盘否定的震撼与羞愧：学霸探索之路的转折点00:04:07:成年人的修养：拒绝未经证实的眼光，保持内心平静与信任00:06:08:“未来之路... more
成熟友谊的本质在于理解与包容，它并不依赖频繁的互动，而是基于双方的信任和默契。心理学家威廉·拉伦斯指出，成年人在压力下倾向于将友情视为一种稳定的存在，而非时刻相伴的关系。真正的成熟友谊能在关键时刻给予支持，重视当下的连接，而非追求深刻的交织。通过分享生活中的重要时刻，建立深度的交流，朋友间可以在相互理解的基础上共同成长。这样的友谊在忙碌中依然保持温暖，真正体现了尼采所说的分享的丰盈之爱。00:02:03:建立真正的成熟友谊：重逢时的深度交流和关心00:04:07:建立成熟的直觉性理解：避免未受邀... more
小兰总是宣称自己不需要爱，但每个宣称不需要爱的人，心底都藏着一座标本博物馆。心理学称他们为回避型依恋者，他们习惯独自承受生活的重担。小兰的故事揭示了这些人的内心世界，表面冷静，内心却涌动着情感。通过复盘她的情感旅程，我们看到她逐渐学会接纳爱的过程。这个播客将带你走进回避型依恋者的心灵深处，探讨他们如何在孤独中寻找情感的出口。
动不动就拉黑提分手，可能有以下一些深层心理动因：
一方面，可能是内心安全感不足。通过这种方式来引起对方重视，确认对方对自己的爱和在乎，试图以此获得更多安全感和关注。
另一方面，是情绪管理能力较弱。在情绪激动时难以控制自己的行为和言语，用这种极端方式来宣泄情绪或表达不满。
再者，可能是对关系缺乏信心，或者自身在处理感情问题上比较幼稚、不成熟，不懂得用更恰当有效的方式来沟通和解决问题，而选择这种简单粗暴的方式来逃避或应对。
还有可能是过去的经历或成长环境导致其形成了这样的行为模式，以这种方式... more
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Apple Podcasts | #64 | China/Comedy/Improv |
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