15 Minutes with Dad | Emotional Resilience & Co-Parenting
Lirec Williams | Fatherhood, Co-Parenting & Emotional Leadership ExpertHosted by Lirec Williams, 15 Minutes with Dad helps fathers build emotionally safe homes through co-parenting tools, emotional resilience, mental health conversations, and practical leadership.
Each episode gives modern dads real strategies for showing up with presence, healing from past wounds, communicating with compassion, and strengthening family bonds. Whether you are married, single, co-par... more
| Publishes | Daily | Episodes | 91 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingMental HealthKids & Family | |||
Listen to this Podcast
Latest Episodes
Send us Fan Mail
In Episode 7 of Fatherhood While Healing, host Lirec Williams explores dating, love, and fatherhood after separation.
After a relationship ends, many fathers feel loneliness, grief, rejection, and the deep desire to feel wanted aga... more
Send us Fan Mail
In Episode 6 of Fatherhood While Healing, host Lirec Williams explores how separation, divorce, and family change often expose old wounds fathers thought they already handled.
This episode looks at the healing father, the man willi... more
Send us Fan Mail
How do you build a healthy co-parenting relationship after the romantic relationship ends?
In Episode 5 of Fatherhood While Healing, host Lirec Williams explores The Co-Parenting Reset, the shift fathers need after separation, divo... more
Send us Fan Mail
How do you stay connected to your children when you no longer see them every day?
In Episode 4 of Fatherhood While Healing, host Lirec Williams explores one of the quietest pains fathers face after separation, divorce, custody chan... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- My honest thoughts
I think this podcast is so well needed. Transparent and vulnerability makes this show so relatable and refreshing. Keep up the great work !
Apple Podcasts5PioneerTray
United States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 15 Minutes with Dad
What is 15 Minutes with Dad about and what kind of topics does it cover?
This show centers on modern fatherhood, co-parenting, and personal growth, offering practical tools for emotional presence, healing, and intentional leadership in the family. Episodes frequently explore topics like emotional safety, boundary-setting, and co-parenting communication, with a strong emphasis on overcoming intergenerational patterns and trauma to build healthier family dynamics. Notably, the host models vulnerability and steady leadership, often sharing concrete frameworks and personal anecdotes that listeners can apply in real-life parenting, partnerships, and self-improvement.
Where can I find podcast stats for 15 Minutes with Dad?
Rephonic provides a wide range of podcast stats for 15 Minutes with Dad. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 15 Minutes with Dad and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 15 Minutes with Dad get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 15 Minutes with Dad, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 15 Minutes with Dad?
Rephonic provides comprehensive predictive audience data for 15 Minutes with Dad, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 15 Minutes with Dad have?
To see how many followers or subscribers 15 Minutes with Dad has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 15 Minutes with Dad?
These podcasts share a similar audience with 15 Minutes with Dad:
1. Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
How many episodes of 15 Minutes with Dad are there?
15 Minutes with Dad launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 15 Minutes with Dad?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 15 Minutes with Dad?
Rephonic pulls ratings and reviews for 15 Minutes with Dad from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 15 Minutes with Dad?
Rephonic provides full transcripts for episodes of 15 Minutes with Dad. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.