15 Minutes with Dad | Emotional Resilience & Co-Parenting
Lirec Williams | Fatherhood, Co-Parenting & Emotional Leadership ExpertHosted by Lirec Williams, 15 Minutes with Dad helps fathers build emotionally safe homes through co-parenting tools, emotional resilience, mental health conversations, and practical leadership.
Each episode gives modern dads real strategies for showing up with presence, healing from past wounds, communicating with compassion, and strengthening family bonds. Whether you are married, single, co-par... more
| Publishes | Daily | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||
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Your family does not always need your answer first.
Sometimes they need your attention first.
In Episode 8 of The Evolution of Man, Lirec Williams continues Part Two: The Rebuild by teaching fathers, husbands, partners, and co-par... more
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Trust does not return because you are ready to move on.
It returns when the people affected by your pattern experience enough safety to believe something has changed.
In Episode 7 of The Evolution of Man, Lirec Williams continues ... more
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Can your family tell you the truth without preparing for your reaction?
In Episode 6 of The Evolution of Man, Lirec Williams opens Part Two: The Rebuild by teaching men how to communicate with emotional safety, self-awareness, and ... more
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Good intentions do not repair emotional impact.
In Episode 5 of The Evolution of Man, Lirec Williams closes Part One: The Mirror by examining the excuses men often use to avoid accountability, repair, and emotional growth.
Many me... more
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I think this podcast is so well needed. Transparent and vulnerability makes this show so relatable and refreshing. Keep up the great work !
Apple Podcasts5PioneerTray
United States9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  United Kingdom/Kids & Family/Parenting |
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Frequently Asked Questions About 15 Minutes with Dad
What is 15 Minutes with Dad about and what kind of topics does it cover?
This show centers on modern fatherhood, co-parenting, and personal growth, offering practical tools for emotional presence, healing, and intentional leadership in the family. Episodes frequently explore topics like emotional safety, boundary-setting, and co-parenting communication, with a strong emphasis on overcoming intergenerational patterns and trauma to build healthier family dynamics. Notably, the host models vulnerability and steady leadership, often sharing concrete frameworks and personal anecdotes that listeners can apply in real-life parenting, partnerships, and self-improvement.
Where can I find podcast stats for 15 Minutes with Dad?
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How many listeners does 15 Minutes with Dad get?
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What are the audience demographics for 15 Minutes with Dad?
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How many subscribers and views does 15 Minutes with Dad have?
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Which podcasts are similar to 15 Minutes with Dad?
These podcasts share a similar audience with 15 Minutes with Dad:
1. Dateline NBC
How many episodes of 15 Minutes with Dad are there?
15 Minutes with Dad launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 15 Minutes with Dad?
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Where can I see ratings and reviews for 15 Minutes with Dad?
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