
Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership.
In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from bre... more
| Publishes | Daily | Episodes | 74 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

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In this life-changing episode of The Aligned Father, host Lirec Williams explores one of the most overlooked patterns hurting modern dads and families today. The Over-Functioning Father. This is the dad who tries to fix everything, ca... more
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In this deep and emotional episode of The Aligned Father, host Lirec Williams explores The Silent Partner Syndrome, a pattern many men carry from Childhood Trauma, emotional neglect, and fear based discipline. These early experiences ... more
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In this powerful episode of The Aligned Father, host Lirec Williams breaks down a topic that shapes modern fatherhood more than most men realize. Emotional blind spots. These are the hidden patterns and reactions we learned in childho... more
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In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions... more
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I think this podcast is so well needed. Transparent and vulnerability makes this show so relatable and refreshing. Keep up the great work !
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | |
Apple Podcasts | #115 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The One You Feed
this podcast launched 3 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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