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Artwork for 100% Hockey

100% Hockey

100% Hockey
NHL
Toronto Maple Leafs
Edmonton Oilers
Florida Panthers
Stanley Cup Playoffs
Stanley Cup
Vegas Golden Knights
Dallas Stars
Montreal Canadiens
Buffalo Sabres
Boston Bruins
Winnipeg Jets
Olympics
Colorado Avalanche
Vancouver Canucks
Mitch Marner
Carolina Hurricanes
Goaltending
Stanley Cup Final
New Jersey Devils

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes st... more

PublishesDailyEpisodes232Foundeda year ago
Number of ListenersCategories
HockeySports

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Artwork for 100% Hockey

Latest Episodes

Vegas Golden Knights steal Game 1 of the Stanley Cup Final with a 5-4 comeback win, and Tripp Tracy joins Daren Millard and John Shannon to break it all down.

The trio dissects Carolina's defensive zone coverage lapses, the key goals from William C... more

John Shannon and Daren Millard are joined by Darren Pang on 100% Hockey to preview the Stanley Cup Final between the Carolina Hurricanes and Vegas Golden Knights.Pang breaks down a matchup that may not have been everyone's preseason prediction, but o... more

John Shannon and Daren Millard are joined by former NHL goaltender and analyst Steve Valiquette on 100% Hockey for a deep dive into the most important position in the game.

Valiquette breaks down the playoff performances of several key netminders, i... more

John Shannon and Daren Millard are joined by veteran broadcaster John Forslund on 100% Hockey to break down both Conference Finals in the Stanley Cup Playoffs.

Forslund shares insight into Montreal’s struggles generating offense against Carolina’s s... more

Key Facts

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Recent Guests

Tripp Tracy
Carolina Hurricanes broadcaster
Carolina Hurricanes
Episode: S2 Ep74: No Breaths Allowed: Breaking Down a Wild Stanley Cup Final Opener
John Forslund
Play-by-play announcer
Amazon Prime (Canada) and TNT (U.S.)
Episode: S2 Ep71: The Road to the Stanley Cup Final: John Forslund on Vegas, Carolina & Montreal
Ryan Strome
Current Calgary Flames player, guest on the show
Calgary Flames
Episode: S2 Ep65: Inside the Playoffs and the Broadcast Booth: Ryan Strome Joins Shannon & Millard
Kelly Hrudey
Former NHL goalie and hockey analyst
Hockey Night in Canada
Episode: S2 Ep64: Why Goaltending Is Defining These Playoffs: Kelly Hrudey Breaks It Down
Doc Emrick
Hall of Fame hockey broadcaster
Episode: S2 Ep62: The Voice of Hockey: Doc Emrick on His Career, Calls, and the Game’s Evolution.
Eric Tulsky
General Manager, Carolina Hurricanes
Carolina Hurricanes
Episode: S2 Ep59: Carolina’s Edge in the Playoffs: with Hurricanes GM Eric Tulsky.
Kevin Dupont
Kevin Dupont, Boston Globe staff writer
Boston Globe
Episode: Inside Sabres vs Bruins with Kevin Dupont & Mike Harrington
Dave Hodge
Long-time hockey broadcaster and guest on the show
Hockey broadcaster
Episode: S2 Ep55: Dave Hodge on the Playoffs, the Leafs & What He’s Seeing Around the NHL
Steve Staios
President and General Manager, Ottawa Senators
Ottawa Senators
Episode: How Ottawa Got Here — Senators GM Steve Staios Breaks It Down

Hosts

John Shannon
Host of 100% Hockey
Daren Millard
Co-host of 100% Hockey

Reviews

4.6 out of 5 stars from 120 ratings
  • Hitchcock interview

    Looked forward to this episode - severely disappointing. Ken’s responses were very mundane followed by an awkward silence that propelled you guys to jump in and add comments or pose another question. Brutal

    Apple Podcasts
    4
    Dool3111
    Canada3 months ago
  • Bringing it

    You want a real hockey pod with hockey people and great guests. The Sittler interview perhaps my favourite all time episode of any podcast.Bravo

    Apple Podcasts
    5
    cc.ns
    Canada4 months ago
  • Shannon is Awful

    Millard needs a new partner. Shannon is a long-winded blow hard who speaks over everyone.

    Apple Podcasts
    2
    Dudeluvgun
    United States6 months ago
  • Gretzky is a traitor

    He can call himself a Canadian but Canadians reject him and his traitorous self. Particularly, my mother who WAS his biggest fan.

    He should have stuck to hockey.

    Apple Podcasts
    1
    KLReads
    Canada7 months ago
  • Outstanding End of Season Podcast Episode!

    Louis DeBrusk highlighted for me the best podcast I have listened to yet on the end of the season! And I have listened to a few! Outstanding job by everyone involved, and certainly Daren and John! Thank you all!

    Apple Podcasts
    5
    tomsbigfish
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring credible expertise from hockey ops and media.
Industry-forward discussions and strong guest lineups are a clear strength.
Occasional host tension and pacing can be a turn-off for some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#66
United States/Sports/Hockey
Apple Podcasts
#40
Canada/Sports/Hockey
Apple Podcasts
#84
United Kingdom/Sports/Hockey
Apple Podcasts
#133
Canada/Sports
Apple Podcasts
#35
Italy/Sports/Hockey
Apple Podcasts
#37
France/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

S2 Ep71: The Road to the Stanley Cup Final: John Forslund on Vegas, Carolina & Montreal
Q: How does Forslund view the Carolina and Montreal series going into the next games?
Forslund emphasizes the importance of going to the hard areas, challenging the crease, and leveraging emotional momentum, while noting the need for adjustments without over-relying on analytics.
S2 Ep71: The Road to the Stanley Cup Final: John Forslund on Vegas, Carolina & Montreal
Q: What has been the dominant storyline around Vegas' push to the finals?
Vegas has clicked on all cylinders, leveraging strong defense, timely scoring, and a deep roster; their mental resilience and effective neutral-zone play have been critical during the stretch run.
S2 Ep72: The Science of Stopping Pucks: Steve Valiquette on Playoff Goaltending and Analytics
Q: Do you see value in a goalie learning from on-ice prep school style environments or camps to accelerate development like you did with Benny Waller's coaching philosophy?
Valiquette describes the value of coaching influences, practical drills, and mentorship in shaping a goalie's approach, and stresses that hands-on learning and adapting to a coach's guidance can significantly alter a netminder's trajectory.
S2 Ep72: The Science of Stopping Pucks: Steve Valiquette on Playoff Goaltending and Analytics
Q: Would you consider a tandem goaltending setup for teams like Colorado or Minnesota to be sustainable next year, or should they move to a single starter?
The discussion suggests that teams balance workload and environment, with a tendency to evaluate who performs best under their specific playoff context, implying that the optimal solution may vary by team and season.
S2 Ep72: The Science of Stopping Pucks: Steve Valiquette on Playoff Goaltending and Analytics
Q: I have a question for you. I'm scared to ask Steve, so I'm going to hold off and give it to you at the end of our conversation. Is there a goaltender you think embodies the mental approach you advocate?
Valiquette notes that there isn't a perfect parallel in every era, but emphasizes how key mental routines, preparation, and staying in the moment help top goalies perform under pressure, with examples drawn from his and others' experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About 100% Hockey

What is 100% Hockey about and what kind of topics does it cover?

This show centers on NHL analysis through insider perspectives, trade deadlines, team rebuilds, and on-ice strategy, frequently featuring high-profile executives, coaches, and former players. Episodes mix market dynamics, salary-cap considerations, and real-world stories from decades covering the league, with a focus on how management decisions shape short- and long-term team trajectories. Noteworthy is the strong emphasis on behind-the-scenes dynamics, ownership pressures, and the media landscape for hockey insiders, along with a habit of inviting well-connected guests to unpack complex roster moves and playoff push narratives. Fans can expect candid, hockey-centric conversations paced with anecdotes and historical context, making it appea... more

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Which podcasts are similar to 100% Hockey?

These podcasts share a similar audience with 100% Hockey:

1. The Ray & Dregs Hockey Podcast
2. The Sheet with Jeff Marek
3. 32 Thoughts: The Podcast
4. Real Kyper & Bourne
5. The FAN Hockey Show

How many episodes of 100% Hockey are there?

100% Hockey launched a year ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 100% Hockey?

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What guests have appeared on 100% Hockey?

Recent guests on 100% Hockey include:

1. Tripp Tracy
2. John Forslund
3. Ryan Strome
4. Kelly Hrudey
5. Doc Emrick
6. Eric Tulsky
7. Kevin Dupont
8. Dave Hodge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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