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10 Minute Counselor

David Bateman

Join registered counselor David Bateman for short discussions and analysis of topics in mental health. His goal is to provide easily digested information and topics that will help listeners with issues in their day to day lives, relationships and work.

PublishesTwice weeklyEpisodes14Founded2 months ago
Number of ListenersCategories
ManagementEntrepreneurshipBusiness

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Latest Episodes

The loneliness epidemic hits all of us, but especially young people. In this episode of Ten Mintute Counselor, we dive into the need to create community and what you can do to get started.

Whether you're dealing with social anxiety or just lost you... more

Why do some people feel intense fear in social situations while others don’t?

In Part 1 of this special two-part episode of 10 Minute Counselor, we explore the hidden sources of social anxiety — from childhood experiences and self-esteem struggles ... more

In this episode, we dive into the uncomfortable but necessary conversation about where modern men are falling short — in relationships, discipline, leadership, purpose, accountability, masculinity, emotional control, and personal growth.

Too many me... more

What if the hardest truths to accept are the ones that could change your life the fastest?

In this powerful episode of 10 Minute Counselor, “Ten Truths Part Two,” we dive into the raw, honest realities about relationships, mental health, healing, se... more

Sometimes, growth begins with a reality check. In this episode of 10 Minute Counselor, we unpack the first 5 of 10 fundamental truths about mental health that many people avoid talking about — from emotional accountability and unhealthy coping patter... more

Is your screen time quietly taking over your life? 📱 In this eye-opening podcast episode, we dive deep into screen time addiction, how it impacts your brain, productivity, sleep, and mental health—and what you can actually do to take back control.

more

Why is it so hard to just ask for what you want?

In this episode, we unpack the real reasons you hold back—fear of rejection, not wanting to seem “too much,” worrying you’ll upset the balance, or simply not knowing how to say it out loud. If you’ve ... more

What if your body is speaking the pain your mind can’t put into words?

Dive into the powerful connection between mental and physical pain in this eye-opening podcast episode on somatization. We break down the science, explore real-life experiences, ... more

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How many episodes of 10 Minute Counselor are there?

10 Minute Counselor launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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