10 min pour changer ta semaine.
Mindset intérieur by HananeUn espace pour revenir à l’essentiel. Ici, on parle d’alignement intérieur, de foi vécue avec douceur, de conscience, de transformation et de sens. Un podcast pour celles qui veulent ralentir, réfléchir, se recentrer et nourrir leur cœur en profondeur.
| Publishes | Twice weekly | Episodes | 13 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Pendant longtemps, j’ai cru que tout reposait sur moi. Plus je voulais contrôler, plus l’anxiété prenait de place.
Puis j’ai compris le véritable sens du tawakkul : faire les causes, avancer avec sincérité, puis laisser le résultat à Allah.
Dans ce... more
“Ils ont des cœurs avec lesquels ils ne comprennent pas, des yeux avec lesquels ils ne voient pas…”
Dans cet épisode, on réfléchit ensemble à cette comparaison bouleversante qu’Allah fait dans le Coran : les insouciants comparés au bétail.
Pourquoi... more
Pourquoi certaines personnes regardent la création… sans jamais y voir un signe ?
Dans cet épisode, je te partage mes réflexions et méditations autour :
☁️ de la pluie
🌱 de la terre
🌧️ des nuages qui portent leur fardeau
🤍 de nos charges émot... more
Dans ce deuxième épisode, je vous partage les étapes concrètes qui m’ont aidée dans mon cheminement face à l’anxiété et aux crises d’angoisse.
Après beaucoup de recherches, de remises en question, de tentatives, d’erreurs et d’apprentissage sur moi-... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 | France/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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10 min pour changer ta semaine. launched 5 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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