Zurück zu mir
Vinka RaddeckTanke Energie, Inspiration und Lebensfreude auf! Hey, ich bin Vinka und selbstständig als Coach und Yogalehrerin. Außerdem bin ich Mama und renne hier und da durch meinen Alltag. Geht es dir auch so? Oft erschöpft, ausgelaugt und ständig in der Hoffnung, allen gerecht zu werden? Was mir am meisten hilft, sind gute Gespräche, die mich aufmuntern, Kraft und Mut schenken. Nach einem netten Plausch, s... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementHealth & FitnessEducation | ||
Listen to the Podcast
Latest Episodes
Das System der Chakren bietet einen faszinierenden Einblick in den Energiefluss unseres Körpers und Geistes. Es dient nicht nur der Selbstreflexion, sondern auch als Werkzeug zur Förderung von Wohlbefinden und Gesundheit. Immer wieder kehrende körper... more
Es ist März – wie steht es mit den Neujahrsvorsätzen? Schlechte Frage? Ja, denn im Schnitt werden 88% der Ziele, die wir uns setzen, nicht erreicht. Aber warum ist das so?! Warum haben wir solche Probleme damit, unsere Vorsätze in die Tat umzusetzen ... more
Meditation – wie macht man das eigentlich? Kann ich da auch was falsch machen? Wenn wir mit Meditation beginnen, machen wir unglaublich viele Erfahrungen, haben viele Gedanken und Fragen, fühlen uns unsicher. Klappt das bei mir überhaupt? Oft halten ... more
Meditation und Achtsamkeit sind die neuen Superkräfte unserer Zeit, aber viele sträuben sich noch oder glauben, es funktioniert bei Ihnen nicht. Dabei ist es wirklich sehr leicht, Achtsamkeit und Meditation in den Alltag zu bringen, wenn man versteht... more
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Reviews
- Kurz, knackig & hilfreich
Hilfreiches Handwerkszeug für einen herausfordernden Alltag
Apple Podcasts5Cappu cinaGermany2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Zurück zu mir launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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