左摇右晃
梅什么hi 大家好！这是主播溜达梅和霜的一档播客节目。我俩一起攀岩 8 年多，同时也是小鸡攀岩工作室（小红书：小鸡攀岩-霜）创始人。 霜教练是国家一级定线员，也是有着九年线上线下教学经验的攀岩教练，同时还是一位科研工作者。溜达梅曾经是一名教育工作者，在云南教书两年，后来在互联网行业工作多年，是一个爬了很多年但是不稳定进步的攀岩者。 这档播客主要记录我们的攀爬训练、旅攀和学习（生活即学习，学习即生活嘛），也会采访在我们看来「核心」非常稳定的人。 这些人也许并没有炫目的 title，但是借由自己的兴趣和努力，在「内卷」时代，找到了自己的「核心」所在。 左摇右晃不用怕，借用攀岩术语，只要核心稳定，晃一晃也没关系的。
| Publishes | Monthly | Episodes | 41 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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hi 我们终于有听友群了，可加 wandermei0829 进群交流哦～
本期节目的缘起非常有趣：霜教练在武汉定的一条 V4 线路，竟然让岩友在小红书上「破防」挂人了？ 这一场意外的「舆情」引发了我们对「定线员（Route Setter）」这个职业的探讨。（当然，这舆情最后以约一顿武汉小龙虾快乐收尾了～）
定线员到底是在做什么？是搬砖的「工地老铁」，还是高大上的「人墙交互体验设计师」？攀岩竞技赛事定线员和商业岩馆定线员的工作有什么不同？定线员眼里的好线要符合什么标准？身高 1 米 6 和 1... more
好久不见！
今年上半年，主播霜和梅去了阳朔、昆明、深圳、柳州、成都、武汉等地工作（带旅攀、定线、自己爬）和溜达。
6 月底去成都定了几天线，之后，我俩就又又又又又又去云南了。
这次走的是丽江-香格里拉-泸沽湖经典线路，一共 9 天，但是去到了一些很有意思的地方。
从对丽江民宿小院儿的向往，到香格里拉独克宗古城的「土司宴男团」商业观察；
从在松赞林寺与住持的偶遇，到去探访澜沧江畔由法国传教士开启的百年葡萄酒传奇。
当然，重头戏依然是攀岩——我们去探访了海拔最高的香格里拉红坡攀岩馆，也去... more
hi 大家好，前段时间我们串台 长距离 ，和朋友们聊了聊野外攀岩那些事儿。
这些年，时不时出去旅攀已变成我们的某种生活方式。也借由野攀，我们得以去到许多大众景点之外的地方，也看到了许多不同的生活面貌。
这期和朋友们聊聊野攀和旅攀，有一些好玩的细节（比如野外怎么上厕所？）也有一些必备的安全知识（比如安全防范），也带回了春节在云南昆明和滇东南旅攀的第一手信息。
祝大家收听愉快。
【重点内容】
• 什么是野攀？
• 攀岩运动的起源其实是在野外
• 野攀的形式：有绳索保护的长线，比如运动攀... more
去云南似乎成了我们每年的「保留节目」，这次我们选择了从未去过的滇东南的红河与文山州。去之前只查了一点岩场资料，但是离开高速走在国道乡道，去了个旧、蒙自和普者黑，发现这不仅是一次寻找新岩场的攀岩之旅，更是一场沿着国道、穿过工业废墟与少数民族聚落的漫游。
在这一期节目里，我们聊了聊这次去的三个各具特色的岩场，也聊了聊那些在石缝里「刨生活」的村落、曾经在滇越铁路上博弈的滇商和马帮、以及没落的锡矿城市和仍在运作的煤矿城市的对比。
【本期你将听到】
1. 攀岩在别处：从半天坑到月亮洞
• 蒙自... more
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Apple Podcasts | #158 |  Taiwan/Leisure |
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左摇右晃 launched 2 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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