作伙來J瑜家
Janet Huaang歡迎來到【作伙來J瑜家】，這裡是一個結合瑜珈、生活與自在呼吸的空間。 在這裡，我們不談高難度體位法，而是聊聊如何把瑜珈融入日常，讓身體更舒展，讓心更安定。 YT頻道請搜尋 [瑜珈弄] -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessAlternative HealthEducation |
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這堂課有使用到彈力帶，手邊沒有的會話就先徒手練習也沒關係。最後也開始要把拜日式加入課程囉。
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在這場《夏山學校》書本分享會中，我們邀請到喬安娜，談談夏山精神的核心——自由與尊重，一同思考：
孩子是否能在被信任與尊重的環境中，自然地學會成長？
本集重點：
• 《夏山學校》的教育理念
• 自由與紀律的平衡
• 教育現場的觀察與啟發
• 對父母與孩子關係的思考
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在這一集，我和Susu老師一起聊聊我們即將與葆體瑜珈合辦的 新竹假日 RYT200 師資班。
我們會分享：
• 這個師資班、背後的初衷與理念
• 身為「花了不少研習學費」的過來人，我們踩過的坑與學到的寶貴經驗
• 如何判斷一個師資班是否適合自己，不管是想成為老師，還是單純想深化練習
• 我們希望如何幫助學員更扎實地成長
我們真心希望，每一位想走進師資培訓的朋友，都能帶著清楚的心去選擇，而不是因爲衝動或焦慮報名。
👉 如果你正在考慮要不要走進師資班，或正在尋找一個合適的學習... more
大約一年前，J編在教室附近的飯桌用餐時，老闆提到他去靠近竹北光明一路的暖楓視障按摩，遇到一位想上瑜珈課的按摩師，但後來教室一直沒有等到有人聯繫。
這件事一直掛在心上，直到前陣子，我們決定主動行動，先安排了一對一體驗課，再到小班制的團課體驗後，決定持續開設這個課程，目前規劃為每月一次，並搭配課堂錄音，方便學員在家練習。
這一集的音檔，就是來自「視障友善專班」2025/8/26 的現場課程。
課堂中，我們以傳統溫和的練習方式，透過純口語引導，帶領學員體驗適合所有人的瑜珈練習。 如果你也想感受不... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Taiwan/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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作伙來J瑜家 launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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