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中醫式健康管理

中醫式健康管理

運用傳統中醫智慧管理現代人身心健康,改善生活品質 以中醫“治未病”與“致中和”智慧,提供亞健康人群最新的健康資訊與日常保健全方位攻略 Powered by Firstory Hosting

PublishesWeeklyEpisodes30Founded9 months ago
Language
Korean
Number of ListenersCategories
Alternative HealthMedicineHealth & Fitness

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Artwork for 中醫式健康管理

Latest Episodes

現在有個名詞叫做”早午餐”,很多人都是早餐、午餐一起吃,尤其到了假日難免都會想賴床一下,起床後再跟朋友到早午餐店吃飯聚餐,或是平日可能就是一杯咖啡當早餐,但你知道不吃早餐可能會造成身體出現許多問題嗎? more

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2 hours ago

愛美的心是大家都有的,尤其是擁有白髮的各位,這些白髮是不是也造成了你的困擾,一段時間都需要到髮廊染髮,但化學的染髮劑又傷身,而且不能不染髮,那我們該如何是好呢? more

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14 days ago

你是不是也時常感到腰酸背痛呢?第一時間是不是先貼痠痛貼布或是預約SPA館、國術館去”鬆一下”。但貼完、鬆完沒多久腰酸背痛的症狀再一次出現,又要花時間再去整復推拿,這時候有可能是沒有找出真正的原因導致無法改善問題。 more

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21 days ago

你有好好的觀察過自己的頭髮嗎?平常的髮質如何、掉髮情況如何?掉髮是正常現象,但如果頭髮是大把大把的掉,就表示身體可能已經出狀況了!中醫告訴我們透過頭髮可以看出身體出現了問題,像是掉髮、髮質、髮量這些頭髮的問題,都有可能是身體在給你警訊,這集我們分享一個真實遇到的案例,一個20初頭歲的年輕人嚴重掉髮,即便使用市面上洗髮精都無法得到改善,健管後發現原來是晚睡所造成的,因為晚睡的習慣造成肝沒辦法得到良好的休息,肝就透過掉髮跟我們傳達了它累了! more

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a month ago

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Reviews

5.0 out of 5 stars from 6 ratings
  • 超級棒

    非常棒的頻道

    Apple Podcasts
    5
    Bella 小菁
    Taiwan8 months ago
  • 非常實用

    很貼切我的生活,簡單方式就能保養身體

    Apple Podcasts
    5
    107Shine
    Taiwan8 months ago

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中醫式健康管理 launched 9 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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