中醫式健康管理
中醫式健康管理運用傳統中醫智慧管理現代人身心健康，改善生活品質 以中醫“治未病”與“致中和”智慧，提供亞健康人群最新的健康資訊與日常保健全方位攻略 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 40 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | MedicineHealth & FitnessAlternative Health | ||
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你是否曾經注意到家中的長輩突然出現膝蓋無力的狀況？這可能並不是簡單的疲勞，而是膝蓋已經出現了潛在的健康問題。其實膝蓋出現問題時，說不定背後隱藏了許多關於身體的秘密，本集節目將透過真實案例，探討膝蓋無力的成因，幫助你及時察覺長輩的膝蓋問題。從日常保養到應對策... more
近年來，AI風潮席捲全球，台灣的AI教父黃仁勳讓台灣在全球舞台上大放異彩，但在這些光鮮亮麗的背後，隱藏了多少辛酸呢？工程師們的健康問題又有誰能看見？在本集節目中，我們將與大家分享工程師們背後的健康隱憂。當然，不僅僅是工程師，如果你也有這些NG行為，那就要多加注意了！
你是否經常晚睡，晚餐時間也總是拖到很晚？這樣的生活習慣其實可能暗藏著健康危機！晚睡和晚餐吃得太晚，可能會增加膽結石的風險。許多人因為工作、社交等原因，不得不延後晚餐和就寢時間，但這樣的習慣會給膽囊帶來不小的負擔。和我們一起探討其中... more
台灣男團Energy時隔許久再度回歸，帶來了瘋迷全台的16蹲挑戰，全台不管男女老少都跟上時事發起挑戰，但挑戰之前有想過自己的膝蓋能不能承受16蹲帶給膝蓋的壓力嗎？想瘋16蹲前先問問你的膝蓋行不行！
膝蓋初老問題你知道嗎？大多數時間聽到的”初老”都與皮膚或是其他身體機能有關，但你知道膝蓋也會有初老症狀嗎？本集節目與大家透過真實案例分享膝蓋初老問題，明明也尚未到年紀膝蓋卻有了初老徵兆。就和我們一起發現其中秘密且一起挑戰16蹲無負擔！
想了解更多關於身體的祕密可以到我們的中醫式健康管理line@... more
大家都是幾點吃晚餐呢？大家都知道，晚餐太晚吃對身體會造成很大負擔！但可能不知道，現代人常見的胃食道逆流問題就跟晚餐太晚吃有關。
許多人對於晚餐過晚的危害並不熟悉，但實際上，它可能會對你的消化系統造成嚴重影響。本集節目與大家分享晚餐晚吃怎麼會造成胃食道逆流，並分享真實案例，幫助聽眾朋友們更好地理解這個常見但常被忽視的健康問題。
若是因為工作緣故不得已晚餐晚吃該怎麼辦？我們也會與大家分享若是晚吃晚餐，晚餐的選項可以如何選擇，透過簡單的生活方式改變，你可以大大減少胃食道逆流的風險，保持更好的消化... more
Reviews
- 超級棒
非常棒的頻道
Apple Podcasts5Bella 小菁
Taiwan3 years ago - 非常實用
很貼切我的生活，簡單方式就能保養身體
Apple Podcasts5107ShineTaiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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中醫式健康管理 launched 3 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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