
自由教練Jennifer和諮商心理師Abby,觀察到現代人類社會壓力大,兩位十年好友想藉由Podcast來創造能夠讓人安心休息的小天地,在這裡沒有主題限制,天南地北聊療天,歡迎每一個努力生活的靈魂們,來這片歇腳之地感受到療癒的力量。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |

時隔三週不知道各位聽眾有沒有想念知己們🤓今天我們來聊「時間」這把殺豬刀!
小時候一個暑假像是一輩子,現在一年一眨眼就過了~相信這是幾乎所有人都有的感受🫂其實物理上的時間沒有改變,但我們的大腦對時間的感知會隨著年齡、生活節奏和注意力改變。當生活越來越熟悉、越來越自動化,時間就會在不知不覺中被「快轉」了🫣
當然除了分享各自的看法外,照慣例肯定要一起來探討讓時間變慢的辦法呀❤️Jennifer和Abby提了幾個時間放慢小撇步~歡迎大家踴躍收聽和分享📤
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本集是輕鬆的閒聊~如同準備放年假的心情一樣輕輕鬆鬆😉 Jennifer終於問出了很想問的問題:那就是Abby手帳到底在寫什麼?到底是有什麼好寫的❓可以寫12年不中斷❓其實Abby就是喜歡紀錄... more
不知道聽眾們有沒有想過,什麼樣的條件會在不自覺的情況下,替人生打開一些門?明明是走同一條路,有些人卻比較不容易被懷疑、被刁難和被否定🙂↔️
這一集知己們來聊特權~對於主持人們來說特權的定義是「一個人因為某些不是自己努力得來的條件,而比較容易獲得資源、機會、尊重或安全感」🤔Abby也特別提到,她認為「健康」也是一個大家很容易忽略或理所當然的特權,Jennifer聽到後非常有感觸🥹真的極度建議大家立刻點開了收聽~🎧
最後,知己們也非常認真討論當意識到這些特權和社會階級的存在後,我們可以... more
本集靈感來自於Jennifer換新手機時Line備份失敗而全部消失的聊天記錄🥲
兩位主持人首先分享有沒有曾經丟過「當下覺得沒有那麼重要,但後來發現很珍貴的東西」~最後發現真正會想跪下捶地的都是充滿回憶的東西🥹像是相片🖼️和手寫信✉️
而不同於直接弄丟,還有慢慢的淡忘(雖然悲傷,但又無法避免🙂↔️Abby認為隨著時間慢慢失去的東西是「元氣」,Jennifer只能點頭如搗蒜🤣如果元氣可以永遠18歲有多好😍
不知道聽眾們有沒有遺失過什麼非常重要的東西?歡迎留言跟我們分享🥰我們下集... more
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