
嗨!我們是一群職能治療師,與來賓一同聊聊生活大小事,為聽眾帶來實用的分享與溫暖的陪伴。這裡會是一個你可以安心聆聽的空間。讓我們與您一起探索生活、突破困境,用職能治療的觀點帶您重新思考生活中的大小事。 🎙️本節目特色: 🔹 訪談不同領域的專家,提供實用建議 🔹 每集 20-25 分鐘,快速吸收關鍵資訊 🔹 幫助你思考並探索更適合自己的生活方式 如果你正在照顧家人、經歷人生轉彎,或單純想更了解什麼是職能治療—— 歡迎鎖定、追蹤我們的 Podcast《職遞友聲,為生活點盞燈》,從這一集開始,用聲音為你的生活點盞燈。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthKids & Family |

明明打傳說、看電視可以坐很久,一翻開課本就屁股長蟲?」很多家長常卡在這個坎,懷疑孩子到底是故意偷懶還是過動?這集要來幫大家解密,原來 ADHD 的專注力不是「不能專心」,而是「太挑情境」啦!
💡 本集三大亮點:
• 孩子在有興趣的事物上常能過度專注,但在需要動腦的枯燥任務時就容易逃避 。注意力不足型的孩子不一定會過動,他們常常只是恍神分心,需要經由專業評估在多個情境中持續觀察才能確診 。
• 很多人擔心吃藥會影響發育或上癮,但研究證實正確用藥能像補充維他命一樣穩定大腦功能,並搭配行為... more
你有聽過 7/30 「國際友誼日」嗎?別以為這只是卡片商人的陰謀,從職能治療的觀點來看,健康的社交互動可是從人一生下來到變老,都不可或缺的超強健康大補丸!這集要帶大家看看,原來「交朋友」這件事對我們的大腦和身體有這麼多神奇的魔法!
• 小朋友在跟同儕玩耍時,能自然內化輪流與分享等關鍵社交力;而到了長大與年老,保持社交互動更是刺激大腦、延緩老化,甚至遠離失智與憂鬱風險的隱形安全網。
• 良性的社交能刺激體內分泌多巴胺,不僅能幫忙調節壓力,還能經由「同儕效應」帶動爬山或跑步等正向健康行為,對身體... more
「到底還要復健多久才會好?」面對精神科診斷時,很多人會覺得人生規劃好像突然被中斷了,心裡難免充滿焦慮。
這一集不給你有壓力的標準答案,而是要陪你調整步伐,用像玩遊戲解任務的心情,一步步拿回生活的主控權!
💡 本集三大亮點:
• 精神科復健的進度因人而異,每個人的發病次數、年齡和服藥狀況等因素都會影響恢復的速度。
• 與其含糊地追求回到過去,不如和職能治療師一起討論出每天規律作息、自己洗衣服或搭車等具體的生活目標。
• 先把大目標拆解成一小步一小步,當症狀配合藥物穩定下來後,每... more
剛踏出校園的新鮮人們,最近投履歷、等面試過得還好嗎?看著身邊的人陸續上岸,大腦又開始瘋狂上演「我是不是太爛」的荒謬小劇場?這集要以過來人的身分,陪你一起撥開求職季的迷霧,拒絕無意義的自我否定與內耗!
• 投出去的履歷石沉大海或被已讀不回,往往只是名額滿了、公司現階段想找即戰力老鳥,或是地區職缺考量。這與你的個人價值完全無關,千萬別把求職失利當成對自己能力的否定。
• 與其在家窮緊張,不如善用政府「青年職涯發展中心」的免費工作坊或講座。多走出去跨領域探索,不僅能幫履歷加分,甚至還有機會解鎖意... more
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職遞友聲 launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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