正念*朗讀*祝福
huiping練習用正念朗讀，分享正念與祝福
| Publishes | Daily | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | PhysicsScience | ||
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初心，指我們面對每個人事物時，都好像是第一次接觸。 生命中沒有任何一分一秒是一模一樣的，每一秒都是獨特的，蘊含了各種可能。 初心提醒我們這個簡單的道理。 花五分鐘來聽聽看這個原則...... 文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
放下是一種順其自然並接納事物本來樣貌的態度。 若某些事特別盤據心頭難以放下時，可以將注意力引導去領受這些"緊抓不放＂的感覺像什麼？並領受它所帶來的影響， 不論是否能成功放下，只要持續的觀察，正念就會不斷地引領並教導我們。 花五分鐘來聽聽看這個原則...... 文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
如果我可以更好，更聰明，更這個，更那個..... 為什麼這些想法會使我們離正念愈來愈遠。 非用力追求是消極的生活態度嗎？ 花五分鐘來聽聽看這個原則...... 文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
想東想西使我們失去與當下的連結。 更多的活動或思考並無法使我們活的更富足。 當心動盪不安時， 耐性如何幫助我們回到當下， 承接蘊含其中的圓滿呢？ 花五分鐘來聽聽看這個原則...... 文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
信任自己跟正念有什麼關係？ 為什麼模仿別人在靜觀路上是走錯方向？ 花五分鐘來聽聽看這個原則在告訴我們什麼? 文章來源：喬．卡巴金《正念療癒力》／胡君梅譯
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Apple Podcasts | #20 |  Taiwan/Science/Physics |
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正念*朗讀*祝福 launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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