Zet jezelf op N°1
Dyanne BeekmanZet jezelf op nummer 1! Dyanne Beekman spreekt iedere week een kandidaat uit de aflevering, hoe het nu met haar gaat. Samen met een specialist, variërend van auteur, coach tot interieurstylist, biedt zij met deze podcasts handvatten om los te komen van patronen en gewoontes. En geeft ze je de kracht om jezelf weer op nummer 1 te zetten! Wat wil ik?
| Publishes | Weekly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Hoe verbeter je het accepteren van je lichaam? Mariëlle de Roos, oud-deelneemster van de reeks, leerde door zelfacceptatie meer van zichzelf te houden. Daarbij deelt medium en reiki master Charles Vrugt zijn inzichten over gelukkig zijn en geeft hij ... more
Wat voor invloed heeft voeding op je hormonen? En kunnen stresshormonen bijdragen aan het ontstaan van (borst)kanker? Dyanne Beekman spreekt vitaliteitscoach Silvana van Lier over onze hormoonhuishouding, en daarnaast vertelt oud-deelneemster Esther ... more
Hoe creëer je een interieur waarmee je huis echt je thuis wordt? Dit en meer, leren we van interior designer Amanda Beekman. Verder duikt Dyanne Beekman met haar gasten in de wereld van visualisatie, horen we van Vicky wat de metamorfose haar heeft g... more
Een plekje voor jezelf waardoor jouw Ki energie weer kan gaan stromen... In deze derde aflevering spreekt Dyanne met Tamar Singerling, deelneemster van de make-over reeks, over het belang van een eigen plek en over verder gaan na verlies. Auteur Hans... more
In deze tweede aflevering onderzoekt Dyanne wat lichamelijke signalen je allemaal kunnen vertellen en hoe je hiernaar leert te luisteren. Meredith Rijs (deelneemster van de make-over serie) deelt haar ervaringen en vertelt hoe ze nu als zelfstandig o... more
De allereerste aflevering in de reeks Zet jezelf op N°1 podcasts van Dyanne Beekman! Fashion, diepgang, ontspanning en zelfverzekerdheid… Vandaag spreekt Dyanne met Manon van Donk over het (h)erkennen van een burn-out en wat voor invloed je omgeving ... more
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