Zephyr Yoga Podcast
Zephyr WildmanZephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-ti... more
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Today, we reflect on three profound questions: "How well did you live? How deep did you love? How well did you let go?" These questions invite us to examine our lives and yoga practice.
In yoga, mindful living is about being present in each moment. ... more
Today, we explore the power of letting go. In our fast-paced lives, tension, stress, and unresolved emotions can accumulate in our bodies, creating blockages that hinder our well-being. Through breath, mindful movement, and intention, we will release... more
In our practice, asana becomes a tool to harness vital energy, guiding us toward healing, clarity, and transformation. Through Yoga, we gain insight into our body, mind, and consciousness, fostering self-understanding. This leads us to inquire into w... more
Today, we explore the Koshas, five sheaths that encompass our being, according to the Taittiriya Upanishad. These layers, from the physical to the most subtle, veil our true self, the Atman. The Koshas are:
* Annamaya Kosha (Physical Sheath): Our bo... more
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Reviews
- Sink into it
Zephyr has a voice as soothing and healing as her hands and physical presence X
Apple Podcasts5Figgguuuuuus
United Kingdom3 years ago - Zephyr podcast
Always soothing, wise, fascinating and inspiring from Zephyr. She is so knowledgeable and always lovely to listen to this podcast ❤️
Apple Podcasts5RebsspsUnited Kingdom3 years ago - All star!
Zephyr brings her amazing in-depth knowledge of yoga and spiritual teachings together in such loving harmony, she makes this relatable for our modern lives, it’s a pleasure to listen and join her on the mat, her way of presenting wisdom is timeless and resonates beautifully!! Enjoy! X
Apple Podcasts5Vanessa21BUnited Kingdom3 years ago - An excellent podcast
Zephyr explains complex theories in a clear and simple way, making ancient philosophy accessible and applicable to every day life. An excellent podcast.
Apple Podcasts5LauraSusanneCoxUnited Kingdom3 years ago - Gillian
So lovely to have this powerful and clear explanation to accompany your physical yoga practice.
Apple Podcasts5gllyflyUnited Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #123 |  Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #223 |  Japan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Zephyr Yoga Podcast
What is Zephyr Yoga Podcast about and what kind of topics does it cover?
A thoughtfully delivered exploration of yoga philosophy, breathwork, and mindfulness, blending practical technique with philosophical context. Episodes commonly center on pranayama, meditation, cognitive and nervous-system integration, and how ancient principles apply to modern life, work stress, and personal growth. A standout is the way the host links deep yogic concepts with accessible, everyday practices, often inviting donations or live class options, creating a holistic, practice-led experience for committed yogis and curious newcomers alike.
Where can I find podcast stats for Zephyr Yoga Podcast?
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How many listeners does Zephyr Yoga Podcast get?
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What are the audience demographics for Zephyr Yoga Podcast?
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How many subscribers and views does Zephyr Yoga Podcast have?
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Which podcasts are similar to Zephyr Yoga Podcast?
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How many episodes of Zephyr Yoga Podcast are there?
Zephyr Yoga Podcast launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Zephyr Yoga Podcast?
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