Zephyr Yoga Podcast
Zephyr WildmanZephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-ti... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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In classical Indian philosophy, "Buddhi" refers to the intellect, the higher aspect of the mind responsible for discernment, decision-making, and understanding. It helps us evaluate situations, make informed decisions, and discern between what is rig... more
In classical Indian philosophy, "Ahamkara" refers to the ego or the "I"-sense, the part of the mind that creates individual identity and a sense of self. It bridges the internal and external worlds, influencing perceptions, thoughts, and actions. Aha... more
In Patanjali's Yoga Sutras, "Citta" refers to the mind-stuff or consciousness, encompassing thoughts, emotions, memories, and habitual tendencies. Citta acts as a storehouse for mental impressions (Samskaras), which influence behavior, and latent des... more
Manas, the thinking and analytical mind, plays a crucial role in perception, cognition, and decision-making. It processes sensory input and helps interpret both internal and external experiences, such as hunger, pain, or movement. In Yoga, the practi... more
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Reviews
- Sink into it
Zephyr has a voice as soothing and healing as her hands and physical presence X
Apple Podcasts5Figgguuuuuus
United Kingdom2 years ago - Zephyr podcast
Always soothing, wise, fascinating and inspiring from Zephyr. She is so knowledgeable and always lovely to listen to this podcast ❤️
Apple Podcasts5RebsspsUnited Kingdom2 years ago - All star!
Zephyr brings her amazing in-depth knowledge of yoga and spiritual teachings together in such loving harmony, she makes this relatable for our modern lives, it’s a pleasure to listen and join her on the mat, her way of presenting wisdom is timeless and resonates beautifully!! Enjoy! X
Apple Podcasts5Vanessa21BUnited Kingdom3 years ago - An excellent podcast
Zephyr explains complex theories in a clear and simple way, making ancient philosophy accessible and applicable to every day life. An excellent podcast.
Apple Podcasts5LauraSusanneCoxUnited Kingdom3 years ago - Gillian
So lovely to have this powerful and clear explanation to accompany your physical yoga practice.
Apple Podcasts5gllyflyUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  Indonesia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Zephyr Yoga Podcast?
These podcasts share a similar audience with Zephyr Yoga Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
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How many episodes of Zephyr Yoga Podcast are there?
Zephyr Yoga Podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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