Zen & Now podcast
Kishen MorarWelcome to Zen & Now, your go-to podcast for wellness, mental health, healthy living, and life experiences. Join us as we explore the latest trends, tips, and research to help you lead a balanced and fulfilling life. Each episode features expert interviews, inspiring stories, and practical advice to empower you on your journey to holistic well-being. Whether you're seeking stress management techni... more
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
Discover the true meaning and benefits of strength training in this informative video. Learn how strength training can improve your overall health, increase your muscle mass, and boost your metabolism. Whether you're a beginner or an experienced athl... more
In this episode, we speak with Shivangi Bhagwan, a food and lifestyle enthusiast, about her journey in the culinary world. They discuss the influence of travel on her cooking, the importance of adapting traditional recipes for modern lifestyles, and ... more
In this episode of Zen & Now, Kishen Morar engages in a transformative conversation with Christabelle Joseph, a transformational guide, speaker, and author. They explore the journey of self-discovery, the importance of authenticity, and the role of h... more
In this engaging conversation, Kobi Yoganretnam shares his journey as an entrepreneur, family man, and community advocate. He discusses the importance of hard work, the influence of his upbringing, and the values he aims to instil in his children. Ko... more
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- Genuinely authentic
An authentic podcast that brings stories from different people navigating the everyday journey of life and healing and mental health.
Apple Podcasts5Tejal HM
Canada6 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Zen & Now podcast
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How many episodes of Zen & Now podcast are there?
Zen & Now podcast launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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