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Artwork for 再見,掰咖

想知道如何正確運動不掰咖? 我們是一群熱愛運動的物理治療師、運動防護員及業餘運動員,想要把運動醫學發揚光大,推廣正確運動觀念,讓你運動不受傷! 每周日晚上9:30 固定上片,以物理治療師、運動防護員的角度看各種運動,潛水、攀岩、登山、衝浪、棒球等等,此外還有運動防護員分享職業上遇到各種運動員的趣事,帶你成功解鎖運動員場下的模樣! Facebook|掰咖 Badknee Instagram|badkneeee 合作邀約|zoeliu39@hotmail.com 匿名投稿-分享自身經驗|badknee.mystrikingly.com/ Powered by Firstory Hosting

PublishesWeeklyEpisodes22Founded4 years ago
Language
Korean
Categories
FitnessHealth & Fitness

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Artwork for 再見,掰咖

Latest Episodes

Zoe跑去擔任小助教啦

四季健身的「動作健康與動作控制專家的第一堂課」

這次的動作健康/動作控制講座

希望帶大家認識何謂動作健康

以及如何好好地控制身體不同的關節

並且有系統的、分析並評估自己的動作健康程度

來聽聽 Zoe 分享這次擔任小助教的心得吧!

大家都好厲害,嚇壞 Zoe 了

工商一下11/20有第二堂課,推薦給所有愛運動的朋友們!

該好好了解自己的身體了!這樣運動表現才會進步喔!

點擊連結,了解更多詳情 👇👇

docs.google.com/forms/d/... more

#疼痛跟 #動作 有什麼關係呢?

為什麼腳扭到之後反而好不了一直痛 🤕

有時候還會連另外一隻腳都怪怪的?

#慢性疼痛可能跟大腦很有關係你知道嗎?

明明沒有直接撞擊大腦,但他受傷了?!

來聽聽Zoe說什麼吧!

持續徵稿,「怪我囉?!不要怪我」系列

想聽什麼運動,各種運動傷害?

分享自身的運動傷害與後續處理方式?

歡迎下方留言或粉專、IG私訊告訴我們👇👇

badknee.mystrikingly.com/(匿名)

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Zoe 又繼續讀書了

好奇防護員都怎麼看選手的動作嗎?

原來選手的動作都超失控?

為什麼跑步腰很酸?

來聽Zoe繼續說吧!

持續徵稿,「怪我囉?!不要怪我」系列

想聽什麼運動,各種運動傷害?

分享自身的運動傷害與後續處理方式?

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滑雪,讓人一滑就上癮的運動

固然有趣,但滑雪的運動傷害可不少

如何保護自己很重要

請好好做好防護、穿戴好裝備

來聽 Zoe 繼續分享滑雪有趣的故事吧

在此許願希望可以趕快去滑雪!

大家務必列入畢生必做清單

持續徵稿,📍新系列「怪我囉?!不要怪我」📍

想聽什麼運動、各種運動傷害?

想要分享自身的運動傷害與後續處理方式?

我們會收集一集來分享大家的傷害!

歡迎下方留言或粉專、IG私訊告訴我們👇👇

badknee.mystrikingly.com/(匿名)

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Reviews

4.9 out of 5 stars from 23 ratings
  • 超棒的經驗分享

    謝謝你們分享這些知識,好奇Zoe是哪個學校畢業的🤣

    Apple Podcasts
    5
    11111222qwertyuiop
    Taiwan4 years ago
  • 👍🏻👍🏻👍🏻

    內容清晰、能學到很多知識、很有趣的頻道!

    很喜歡主持人分享的經驗👍🏻

    Apple Podcasts
    5
    Lu ci da
    Taiwan4 years ago
  • 超優質節目一定要五星激推

    超讚!從IG追過來!

    超優質節目不能只有我知道😘

    Apple Podcasts
    5
    Changyingen
    Taiwan4 years ago
  • 酷酷

    好棒!期待下集!

    Apple Podcasts
    5
    ahhpeipei
    Taiwan4 years ago
  • 好棒

    輕鬆又有深度的頻道 推推

    Apple Podcasts
    5
    fhjnctyhbdfjj
    Taiwan4 years ago

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1. 劉軒的How to人生學

How many episodes of 再見,掰咖 are there?

再見,掰咖 launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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