運動防護生態學 (Athletic Training Ecology)
黃昱倫Ｘ張雅婷我們是棲息在運動防護生態圈的兩個防護員，在彼此探險的路途上拿著望遠鏡、放大鏡與顯微鏡細細品味運動防護生態系裡的生物脈動與環境變化。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
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Latest Episodes
S3 EP09｜掌握研究，讓你的運動防護臨床走得更遠
✨ 作為臨床工作者的你是否曾經覺得⋯⋯
研究聽起來離我很遠，也不知道要怎麼用在實務工作中
論文都是英文，又有很多統計，我都看不懂
研究是在很嚴謹的條件下完成的，跟我的臨床「經驗」又不一樣
今天這集，想跟你聊聊，或許，臨床與研究或許不是兩個對立的狀態，而是用不同身份來照護運動員！
🔍 這集重點：
📌 為什麼會覺得研究離臨床很遠？
📌 臨床工作真的沒有在做研究嗎？
📌 實證醫學 (evidence-based... more
S3 EP08｜冒牌的運動防護員？從臨床工作者的焦慮談自信心建立
✨ 你是否曾經遇過⋯⋯
以前剛成為防護實習生，時常感覺到自己懂得不夠多，很沒信心
現在儘管已經有很多臨床經驗，但常常還是覺得自己沒那麼好
又或是被周遭的人稱讚，但卻覺得只是自己運氣好
或許有一個心理現象可以解釋以上這些情形，那就是——冒牌者症候群 (Imposter Syndrome)
🔍 這集重點：
📌 運動防護員的不自信來源
📌 冒牌者症候群 (Imposter Syndrome) 是什麼？ more
S3 EP07｜拖延症的救星：12 週做完一年的工作
上一集，昱倫分享了他的2026展望與目標 🎯 你是否也有跟著雅婷和昱倫一起訂下今年的目標呢？
但你是否常常感覺被工作追著跑，設定要完成的目標總是虎頭蛇尾
又或是新的代辦事項一直來，只好將自己的目標一再推遲
最後到了年底發現自己訂下的目標未能完成，而感到垂頭喪氣
✨ 這一集，常常身兼多職的昱倫要來分享他是如何在多工的情況下，將目標逐一完成 ✅
🔍 達成目標的撇步分享：
📌 探索自己想要的是什麼
📌 找出自己的罩... more
S3 EP06｜來吧2026年：值得期待的計畫與目標
上一集，雅婷和昱倫一起回顧了他們的2025年，這一集，將由身為ESTJ的昱倫，來分享他的2026展望與目標 🎯
昱倫為這一年下的關鍵字是「落地」，期許過去的耕耘在這一年當中實際落地 🌱
📌 希望上集提到的EMR系統可以在臨床中正式開始用，經過一年的累積後，展現數據的力量
📣 還沒聽過上一集的朋友們，快去收聽
📌 臺師大建立了運動防護與心理健康中心，期待這個中心不只是一個服務單位，而是一個可以被複製的模式
👉🏻 ... more
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- 又撿回一點熱情
現任防護生聽實習聽到掉淚，尤其在談到國體的制度時只能怪自己不夠強那裡，謝謝兩位學姐的分享🥹
Apple Podcasts5J阿嬤
Taiwana year ago - 關於高中生的問題🙋🏻
姊姊你們好，我是一位高中的學生，我現在高三了一直都很想當防護員因為我以前其實也是練田徑的體育生但後來因為受傷而沒有辦法繼續練，現在也因為很喜歡看棒球所以也想為自己喜愛的球員治療或防護。最初會想當防護員是因為受傷時我有試著找防護員治療但心裡還是有那種傷勢遲遲無法好起來的無助感。
現在的我也是跨科考從一類考二、三類，我常常在想如果我能考上國體或臺體最後當上防護員，也算是保護過去的自己和未來所喜愛的他們。
很高興在學測前130天能夠聽到你們的podcast 給了我更多的信心！
Apple Podcasts5ssssssssssssfxxkTaiwan2 years ago
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Apple Podcasts | #129 | Taiwan/Health & Fitness |
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運動防護生態學 launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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