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「運動DNA 一起聊聊運動教會我們的事!」 這不是運動教科書,是爸媽的現場故事書。 你是運動人,也是爸媽? 還是你正在陪孩子走上運動路? 歡迎收聽《運動DNA》——由職業籃球員老爸政儒和運動行銷老爸傑克(四寶爸),兩位真的「上場過」也「下場育兒」的主持人,用親身經驗聊運動、談成長、說心聲。 我們不談高深理論,只聊每個爸媽都遇過的大小事,從親子運動到孩子情緒,從賽場壓力到家裡的混亂日常,輕鬆開聊,真心分享。 📅 每週更新一集 🎧 給想懂運動、也想當好爸媽的你 📍運動人的育兒陪伴,這裡有話說! IG / FB搜尋:運動DNA 合作邀約請洽 sportsdna.tw@gmail.com Powered by Firstory Hosting

PublishesWeeklyEpisodes48Foundeda year ago
Language
ZH-TW
Number of ListenersCategories
ParentingKids & FamilySports

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Artwork for 運動DNA

Latest Episodes

有一種爸爸很特別,他是教練、是講師、是體能專家,但回到家裡,他只是兩個男孩的爸爸。這一集《運動DNA》,我們邀請到愛表現體能學院總監、健身教練、國立體育大學運動保健學系兼任講師 Andy 陳壹豪,一起聊聊:當一位每天教別人如何變強的體能教練,回到家面對孩子時,真正學到的是什麼。

Andy 老師從游泳教練出身,後來走進健身產業、比過健美、教過無數學員,也做講師培訓多年。照理說,這樣的爸爸應該很會「教孩子」;但節目裡最動人的地方,恰恰是他說自己面對孩子時,更想用爸爸的身分去陪伴,而不是用教練的... more

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台灣超經典的療癒零食—【新貴派】!

首度聯名【白沙屯媽祖】推出限量版包裝!

還是經過「白沙屯拱天宮媽祖」聖筊(台語) 同意的喔!

即日起全台全聯、量販店、便利商店熱賣中,

讓你吃新貴派有新貴人,一起有吃有保佑!

了解更多: fstry.pse.is/8w2x8h

——以上廣告由 Firstory 與【月城南廣告】共同執行——

很多孩子的第一個運動場,不是在操場,也不是正式球隊,而是在家裡的客廳、頂樓、瑜伽墊,甚至是一場親子互動遊戲。這一集《運動DNA》,我們邀請... more

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男人的狀態,不是年紀的問題,是你有沒有訓練。

野馬波

15分鐘,非侵入、無恢復期,不靠藥、不硬撐,

而是讓身體,自己找回力量。

我是張英傑醫師

輝達泌尿科院長

想了解更多,歡迎諮詢

fstry.pse.is/8vpyws

—— 以上為 Firstory Podcast 廣告 ——

EP46|練得多不代表練得對:體育班孩子更需要的,是放鬆與恢復 feat. 張瀚元

孩子每天練球、流汗、比賽、追進步,很多家長最先想到的,都是「還能不能再多練一點?」

但這... more

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EP45|從運動精神到影響力人生——極憲模式的運動思維 feat. 謝文憲(憲哥)

如果運動教會我們的,不只是贏球,而是當人生失速、低潮、甚至被命運重擊時,還願不願意站回場上——那麼,這一集你一定要聽。

這一集《運動DNA》,我們邀請到企業講師、作家、Podcast 主持人,同時也是長年深度參與運動、推動運動平權與運動外交的 謝文憲(憲哥)。他不是職業運動員,卻把棒球、拔河、重訓、甚至運動場上的攻防邏輯,轉譯成一整套面對人生的思維方式。

你會聽到一個非常真實的謝文憲:從 202... more

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1. 博音
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運動DNA launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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