
「運動DNA 一起聊聊運動教會我們的事!」 這不是運動教科書,是爸媽的現場故事書。 你是運動人,也是爸媽? 還是你正在陪孩子走上運動路? 歡迎收聽《運動DNA》——由職業籃球員老爸政儒和運動行銷老爸傑克(四寶爸),兩位真的「上場過」也「下場育兒」的主持人,用親身經驗聊運動、談成長、說心聲。 我們不談高深理論,只聊每個爸媽都遇過的大小事,從親子運動到孩子情緒,從賽場壓力到家裡的混亂日常,輕鬆開聊,真心分享。 📅 每週更新一集 🎧 給想懂運動、也想當好爸媽的你 📍運動人的育兒陪伴,這裡有話說! IG / FB搜尋:運動DNA 合作邀約請洽 sportsdna.tw@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 28 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Kids & FamilySportsParenting |

EP28|從先發到板凳:孩子失落時,父母怎麼陪?
✨陪孩子學會等待,也是一種贏球✨
當孩子從先發變成板凳,低落、懷疑、甚至想放棄的情緒接踵而來。這集,我們收到一位聽眾爸爸的來信,問到:「孩子從主力被換下,該怎麼調適心情?我們家長又該怎麼陪?」
傑克與政儒從自身經驗出發,分享在運動場上跌落位置時的心理掙扎,延伸到家長該如何:
✅ 避免「比較型」關心、焦慮型鼓勵
✅ 看見板凳的價值與角色定位
✅ 引導孩子從失落轉向自我成長
✅ 學會從「不上場」中觀察、學習、重整自信
more
🎙【EP27|從駕馭超跑到陪伴孩子:速度之外的耐心】feat. U-CAR 主筆 張為揚
他是一位專業車評人,熱愛速度、講究效率,平日試駕各式超跑、操控方向盤馳騁賽道,卻在成為父親後學會「放手」與「陪伴」。這一集,我們邀請到《U-CAR》主筆、也是SK連線的順翔爸——張為揚,來聊聊一位熱血車評如何從高速人生轉化為耐心教育,與孩子一起走上籃球場、也走進彼此的心。
🏀 從越級挑戰到學會助攻
🛞 從F1比喻到場上節奏轉換
👨👦 從身為爸爸的焦慮到兄弟式陪伴
🎯 從輸球的... more
💥家長是隊友?還是無形的對手?
在孩子的運動成長路上,教練與家長扮演關鍵角色。但兩者若步調不一,孩子反而成了夾心餅乾。EP26 中,由主持人 傑克與政儒 深入探討「教練與家長」如何建立互信、共同扶持孩子成長,並點出常見衝突、解法與建立合作文化的實戰經驗與觀察。
👂🏻你將聽見:
• 教練最怕家長做什麼?
• 家長如何避免「場邊教練」的誤區?
• 家長認為孩子沒被公平對待時,怎麼表達最好?
• 如何建立三方共贏:教練專業+家長支持+孩子自我覺察
• 最後的金句太催淚:... more
林力仁,小力,不只是球場上的鬥士,也是觀眾心中的幽默代表。上集我們聊了他從花蓮少年一路拚到職業舞台的故事;這一集,他帶我們看見「退役後的新比賽」。
從一句「觀眾哪愛看這種比賽」爆紅開始,小力把幽默變成力量,把故事變成品牌,把平台變成橋樑。他分享:
🔑 爆紅金句背後的真相 —— 原來只是情緒的真實流露
📺 從球員到YouTuber —— 頻道《觀眾哪愛看》如何誕生、如何堅持初衷
💡 面對酸民與批評 —— 他怎麼調整心態,甚至從留言中學到東西
👨👩👧 對未來的想像 ——... more
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運動DNA launched 7 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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