彧覽群書
彧群彧見營養 營養相育 雜食性閱讀營養師 分享不只營養的閱讀筆記 歡迎一起來談笑風生 主持人：官彧、育群 IG：www.instagram.com/rdyuyu222/ FB：www.facebook.com/profile.php?id=61562930882055 YT：www.youtube.com/@RDYUYU 聯繫方式：readingwithyu@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ArtsSelf-ImprovementBooksEducation |
Listen to this Podcast
Latest Episodes
α新世代凡事不問真人只問AI？
拍照不再比YA看鏡頭？
跟著這集彧覽群書觀察α世代的價值觀和行為變化
超越世代藩籬，相互支持，共創更美好的未來
00:00 這群小朋友決定我們的未來《α世代》
06:20 世代的分層
13:15 α世代的常見特徵
13:20 自由穿梭在現實與虛擬世界
18:08 你用幾倍速看影片？
21:12 社群媒體的使用差異
21:53 現在流行不看鏡頭拍照？
30:29 不說上一代或下一代？
非常期待能收到你的想法與回饋：op... more
星期一總是提不起勁？
不是你偷懶，是大腦不喜歡這樣工作！
提高效率的關鍵不是意志力，而是「順應本能」！
今天彧覽群書分享的這本《大腦喜歡這樣工作》
教我們善用大腦習性與無阻力的環境
提升我們的生產力👍
00:00 順應大腦迴路，打造高效工作力《大腦喜歡這樣工作》
01:32 大腦不喜歡視訊會議怎麼辦？
06:24 在家工作如何提升生產力？
09:50 喝完第八杯咖啡後精力最好？
14:15 大腦喜歡住在大自然裡
18:16 要點燃創意最好的方法？
19:30 要怎麼... more
你有想過宜蘭三星蔥為何有長長的蔥白，吃起來又特別香甜呢？
這集彧覽群書帶你跟著這本書深入在地，探索不一樣的台灣，
讓旅行更貼近風土民情
00:00 旅行不只為了抵達 而是為了慢慢感受《一日慢旅》
04:12 風土時光-宜蘭三星蔥
05:22 正月蔥、二月韭
09:40 親自下田體驗採蔥
12:12 戶外景點-基隆嶼
14:10 基隆嶼自成一格的生態系
16:48 藉古鑑今-猴硐
17:58 猴硐名字由來
21:43 一錢稜九孔
非常期待能收到你的想法與回饋http... more
日常中免不了會吃到超加工食品
加工食品依照加工程度及營養含量有不同的分類
適度吃加工食品可以為我們帶來便利及開心
（好比可口的零食）
今天彧覽群書分享的80/20健康擇食指南
就來跟大家分享如何更健康地吃超加工食品
00:00 《80/20健康擇食指南，減吃超加工食品》
01:52 什麼是超加工食品？分為幾個類別？
02:37 充滿著超加工食品的一天長怎樣？
04:15 先閱讀營養標示
04:38 80/20 法則
05:05 植物性飲食也是好方法
07:43 減少超... more
Key Facts
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Reviews
- 好喜歡兩位的聲音和用心準備的內容
一連聽了好多集，今天最棒的收穫就是意外找到這個節目，會繼續聽下去的！
Apple Podcasts5油雞黃
Taiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 | Taiwan/Arts/Books |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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彧覽群書 launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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