You're Not Stuck
Kat AddamsFrom rom-com author to women empowerment advocate, Kat Addams guides women on the enlightened path to becoming unstuck. As a domestic abuse survivor, she tackles the nitty-gritty of what it takes to liberate yourself and embark on a journey to freedom from miserable situations. Kat’s no bull-shit approach to self-transformation includes shameless insights, progressive practices, and spiritual grow... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | ||||
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Latest Episodes
Today, we close our series on Lundy Bancrofts "Why Does He Do That? Inside the Minds of Angry and Controlling Men," underscoring a hard truth: we cannot alter an abusive partner, but we can transform our own path. more
Finally ... we are nearing the finish line on our book study! This week, tune in to talk about love-bombing, safety protocols for getting out of a toxic relationship, and also I may ramble on a bit about me and the Ds fitness journey. Whats not to lo... more
Today were discussing my favorite part of Lundy Bancrofts book, Why Does He Do That? Lets dive into the many different types of abusers and learn their red flags. Do you have a Mr. Right in your life, a terrorist, or maybe even a player? If you have ... more
Ready for more hard truth bombs? Today, were continuing to discuss the realities of why your toxic partner treats you like crap. If youre looking for red flags, and a better understanding of why you feel so confused on the rollercoaster you call a re... more
Hop aboard the no-bs train and listen up. In this episode, were continuing to hack the minds of abusive men and arm ourselves with the knowledge of why he behaves like a lunatic. Were continuing Lundy Bancrofts book study series, and specifically dig... more
Were back and still studying Lundy Bancrofts wonderful book, Why Does He Do That? more
We are finally diving into the book, Why Does He Do That by Lundy Bancroft! In todays episode we are uncovering the mystery behind an abusers toxic behavior. If you find yourself constantly saying, "I dont understand," after your man has an explosive... more
Have you ever ever woken up one day and asked yourself, "Where the heck has all the time gone?" more
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