Your Wise Self with Sara
SaraWelcome to "Your Wise Self with Sara," the podcast that invites you to embark on a journey of self-discovery, growth, and transformation. Join host Sara as she explores the profound wisdom that resides within each of us, waiting to be uncovered and embraced.In this podcast, Sara unveils the multifaceted aspects of personal development, mindfulness, and self-improvement. She brings you inspiring st... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
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In this episode of Your Wise Self with Sara, I sit down with health coach Melissa Raffone for a grounded and insightful conversation about gut health, intuition, and what it really means to listen to your body.
We reflect on our favo... more
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If you’re in midlife and feel like you’re doing everything “right” — eating well, moving your body, trying to manage stress — yet still feel stuck, exhausted, or disconnected, this episode is for you.
In this heartfelt and extra-spec... more
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In this special roundtable episode, host Sara is joined by an inspiring panel of presenters—Nichole Studd, Scarlett Lunning, Sarah Fleming, and Melissa Raffone of Your Wise Year (details below)—who each share their unique wisdom and p... more
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Two episodes ago, we began the story of Melissa’s healing journey—and the forged friendship that blossomed so quickly as I followed her guidance and stepped into my own deeper layers of healing.
In this episode, she takes us even de... more
Reviews
- Have learned so much!
Sara is a great interviewer, really connects with her guests. This podcast is exactly what I need right now and I love that Sara does the work in rural Iowa where I live.
Apple Podcasts5ShawnaBemm
United States5 months ago - Heart and Wisdom
Sara is wise and shares her heart and wisdom with us so we can feel empowered to know that we also have heart and wisdom and we can care for ourselves (with a little help from friends , family and/or professionals ) !! And that helps us care for others when we choose to!
Apple Podcasts5Jen Now19United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  New Zealand/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Your Wise Self with Sara?
These podcasts share a similar audience with Your Wise Self with Sara:
1. Huberman Lab
How many episodes of Your Wise Self with Sara are there?
Your Wise Self with Sara launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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