Your Therapist Is My Best Friend
Brittany Beninga Shante WhalenHave you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as a mental health professional? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, tea... more
| Publishes | Twice monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Hey friend! We’re back with an update and a handful of "Did you know?" findings. Join us for a blue moon circle chat, some pregnancy stories, and honest therapist-to-best-friend conversation about intention-setting, community, and why rituals can act... more
Hey friend — we just wrapped up our first year of the podcast and dove into everything from holiday therapy needs to why New Years resolutions usually fail. We chat realistic goal-setting, the cycle of change, meaningful words-of-the-year, and why pl... more
Hey friend — we chatted about ADHD’s history, how it shows up (and gets misdiagnosed), and why our overstimulating world might be making things worse — plus practical, down-to-earth tips like body-doubling, task stacking, and simple changes at home t... more
Hey friend — this episode feels like a cozy chat about exactly what it’s like to live in a brain that never stops buzzing. Shante shares real moments of her life and her experiences with ADHD: family, masking, grad school, the relief of a diagnosis, ... more
Reviews
- Amazing Duo!
This podcast is a breath of fresh air - with a dash of humor! The duo's synergy is energizing, and their expertise and passion make for a wildly entertaining listen. The topics are insightful, and I always gain new perspectives from each episode. I'm super stoked for future episodes featuring these two amazing women! Thanks for sharing your expertise and inspiring others - you two are the dynamic duo of podcasting!
Apple Podcasts5KateSueS
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Your Therapist Is My Best Friend launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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