Your Relationships Are Keeping You Fat – a Ms. New Booty Fitness Podcast
Darla McCartyA Ms. New Booty Fitness Podcast If you’ve struggled with sustainable weight loss, staying consistent in fitness, or feeling motivated long enough to see results — this podcast will change how you understand your body. Your Relationships Are Keeping You Fat is a women’s health and sustainable fat loss podcast focused on nervous system regulation, hormone balance, emotional eating, burnout recovery,... more
| Publishes | Twice weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessNutrition | |||
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The kitchen is closed. You aren’t even hungry but you find yourself standing in front of the pantry anyway, just looking for something to take the edge off the day.
That nightly trip to the kitchen isn't a random failure of control... more
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"I don't have it in me today." You said this week would be different. You felt clear, you were "locked in," and you meant it. But now, that quiet urge to pull out has arrived.
The shift you're feeling isn't a failure of discipline;... more
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You don’t fall off because you lack discipline. "This week is going to be different." "I'm locking in." But by Wednesday, the pressure you mistook for clarity starts to feel like a weight you can't carry.
The struggle you experienc... more
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You don’t keep starting over because you lack discipline.
You keep starting over because of the voice you’re listening to in the moment things don’t go as planned.
In this episode, we’re breaking down the internal dialogue that dr... more
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- Nuggets of Awesomeness🌟
Finally— a podcast that actually delivers.
This show brings real, accurate content backed by expertise, science, and lived experience. Darla doesn’t shy away from the uncommon or uncomfortable conversations—in fact, she leans into them with honesty and clarity. There’s no gatekeeping here, just transparent insight and real talk that educates and empowers.
Hit play and prepare to be informed, challenged, and genuinely amazed. 🎧✨
Apple Podcasts5BWO2002
United States3 months ago - This describes ALL relationships
At first, I assumed this was going to be about how my relationship with friends or family was impacting my health… Nope. Darla talks about our relationships with ourselves, sleep, emotional eating, and so much more. She has a wealth of knowledge and experience, and I really love that she brings mindset into fitness.
This is a MUST listen.
Apple Podcasts5_ebb20United States3 months ago
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Apple Podcasts | #139 |  Philippines/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A results-oriented show focused on sustainable fat loss for women through psychology, neuroscience, and nervous system regulation. Episodes emphasize safe, realistic adherence over quick fixes, exploring emotional eating, hormone balance, burnout, and relationship dynamics that influence health. The host brings coaching experience to practical strategies for building long-term fitness habits without extreme dieting, making the content valuable for listeners seeking science-backed, compassionate guidance and actionable steps.
Notable strengths include a clear emphasis on safety, personal embodiment, and dismantling diet culture, with guests and discussions that translate complex concepts into relatable, real-life applications for high-achiev... more
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this podcast launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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