Your Relationships Are Keeping You Fat – a Ms. New Booty Fitness Podcast
Darla McCartyA Ms. New Booty Fitness Podcast
If you’ve struggled with sustainable weight loss, staying consistent in fitness, or feeling motivated long enough to see results — this podcast will change how you understand your body.
Your Relationships Are Keeping You Fat is a women’s health and sustainable fat loss podcast focused on nervous system regulation, hormone balance, emotional eating, burnout recover... more
| Publishes | Twice weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
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Comparison doesn’t just steal joy — it disrupts nervous system safety, identity stability, and long-term adherence.
In this episode, we explore the psychology and physiology of comparison, why high-achieving women are especially vulnera... more
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If you struggle with losing motivation for weight loss, workouts, or healthy habits, this episode explains why.
Motivation isn’t designed to sustain long-term fat loss — and relying on it may be the reason consistency keeps breaking.
In... more
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If you feel like you’re constantly “getting back on track,” this episode explains why.
Consistency in fitness often feels fragile — not because you lack discipline, but because life, stress, hormones, and identity shifts aren’t accounte... more
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If food feels stressful, confusing, or emotionally loaded, this episode will shift your perspective.
We explore emotional eating, food anxiety, cultural conditioning, and how fear-based dieting disrupts sustainable weight loss. You’ll l... more
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- Nuggets of Awesomeness🌟
Finally— a podcast that actually delivers.
This show brings real, accurate content backed by expertise, science, and lived experience. Darla doesn’t shy away from the uncommon or uncomfortable conversations—in fact, she leans into them with honesty and clarity. There’s no gatekeeping here, just transparent insight and real talk that educates and empowers.
Hit play and prepare to be informed, challenged, and genuinely amazed. 🎧✨
Apple Podcasts5BWO2002
United Statesa month ago - This describes ALL relationships
At first, I assumed this was going to be about how my relationship with friends or family was impacting my health… Nope. Darla talks about our relationships with ourselves, sleep, emotional eating, and so much more. She has a wealth of knowledge and experience, and I really love that she brings mindset into fitness.
This is a MUST listen.
Apple Podcasts5_ebb20United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 | United States/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing primarily on women's health and wellness, this series examines the intricate relationships individuals have with food, stress, and personal connections, particularly in the context of emotional eating and weight loss. Episodes explore themes like burnout from hustle culture, the impact of personal relationships on health goals, the influence of diet culture, and the significance of understanding bodily needs for sustainable health changes. The host addresses common misconceptions around discipline and body image by promoting a shift towards empathy and self-acceptance. Unique in its approach, the discussions encourage listeners to challenge societal norms around dieting and to embrace a mindset that nurtures their physical and emot... more
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this podcast launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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