Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life
Peak State LabsFeeling trapped in your phone's grasp? Drowning in notifications and endless scrolling? It's time to break free from the tyranny of technology!"Your Phone Is the Villain: Beat Screen Addiction And Take Back Your Life" is here to help you reclaim control over your digital destiny. This podcast empowers you to understand the insidious ways our phones manipulate us, exposing the science behind screen... more
| Publishes | Daily | Episodes | 168 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Episode Description:. Discover practical strategies to manage digital clutter and increase productivity without relying on your smartphone in this enlightening episode of Your Phone Is the Villain:. Beat Screen Addiction And Take Back Your Life. Lear... more
Episode Description:. Discover effective strategies to combat phone-related procrastination and regain control of your time in this enlightening episode of Your Phone Is the Villain. Learn practical tips to enhance productivity, boost focus, and prom... more
Episode Description:. Unlock the power of self-awareness through mindfulness exercises designed to help you break free from screen addiction. Discover practical tips and techniques to foster mental clarity, boost productivity, and reignite your passi... more
Episode Description:. In this enlightening episode of Your Phone Is the Villain, we delve deep into strategies to foster a healthy relationship with technology use, helping you break free from screen addiction and reclaim your life. Learn practical t... more
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |  Hong Kong/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your Phone Is the Villain
What is Your Phone Is the Villain about and what kind of topics does it cover?
This podcast addresses the growing issue of screen addiction, providing listeners with insights and practical advice on how to reclaim their lives from excessive phone use. The discussions dive into various aspects of digital and mental well-being, exploring topics such as setting healthy phone boundaries, overcoming digital distractions, and fostering real-life connections. Unique elements include expert interviews and real-life success stories, emphasizing that listeners are not alone in their struggles and that meaningful change is achievable. The content is particularly designed to help those feeling overwhelmed by their digital devices, encouraging mindfulness and intentionality in technology usage.
Where can I find podcast stats for Your Phone Is the Villain?
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How many listeners does Your Phone Is the Villain get?
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What are the audience demographics for Your Phone Is the Villain?
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How many subscribers and views does Your Phone Is the Villain have?
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Which podcasts are similar to Your Phone Is the Villain?
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How many episodes of Your Phone Is the Villain are there?
Your Phone Is the Villain launched 7 months ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Phone Is the Villain?
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Where can I see ratings and reviews for Your Phone Is the Villain?
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