Your Live Well Journey - The Podcast
Amanda LeeWelcome to Your Live Well Journey ~ The Podcast brought to you by Amanda Lee It can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It’s also where I share my 5-star ... more
| Publishes | Monthly | Episodes | 126 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
Listen to this Podcast
Latest Episodes
27-Minute Voice Only ~ Yoga Nidra To Calm Your Mind
During this voice-only practice, you'll be gently guided through a body scan, visualization, and breath awareness, all proven to help reduce stress and calm your mind.
This effortless practice i... more
25-Minute Yoga Nidra For Autumn Equinox
Welcome. This practice contains breath awareness, a body scan, and a sensing of opposites to help you to acknowledge the Autumn Equinox, a powerful day that symbolizes balance and equality. For it’s during t... more
35-Minute Yoga Nidra For Grief
Grief can be present from so many different experiences. The most obvious being the loss of a loved one. Yet, grief can also be present when a relationship or a friendship ends, it can appear from the loss of a job or... more
37-Minute Yoga Nidra For PTSD Recovery
It’s my honor to bring you this by request yoga nidra for ptsd recovery. As one who has suffered with PTSD, I know how debilitating it can be. I also know that it’s possible to recover and live a fully functio... more
Key Facts
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Reviews
- Thank you
Wonderful podcast. I love how each recording is dedicated to a specific chronic condition
Apple Podcasts5Iloshin
United States2 months ago - Practical & Approachable
I love how practical and approachable these episodes are. Amanda offers short yet impactful conversations so listeners can take something away and implement each week. Thank you for sharing your wisdom with us!
Apple Podcasts5ekr00000
Canada5 years ago - Amazing!!
Your pod cast is so amazing. The self care tips are truly so important in our everyday lives that we don’t always think about, I will be adding them into my daily routines. Thank you so much for sharing your knowledge Amanda ❤️
Apple Podcasts5HlHouseCanada5 years ago - Exercise is for Everyone
I highly recommend this podcast. Amanda is highly educated and well spoken in the areas of health and wellness. These episodes are jam packed with value, without taking up a ton of time. Excellent podcast
Apple Podcasts5Mooooooo cowUnited States5 years ago - Self-care is vital...
Amanda's focus on self-care is so needed. Her reminders are presented in a simple to understand format and she provides practical tips that can be easily applied. If you are looking for ways to live well and make time for self-care, definitely check out this podcast.
Apple Podcasts5Royah L.Canada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Your Live Well Journey are there?
Your Live Well Journey launched 6 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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