
Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.
| Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismSelf-ImprovementEducation | |||

Michael McCord prompts us with a few questions before diving into the concept of harboring ill will. What is forgiveness in the Buddhist practice? How do we work with long standing grievances and short term frustrations?
Kristin Diggs discusses how in the Soto Zen tradition we emphasize careful attention to the details immediately at hand, and doing one thing at a time, doing one thing completely. What does it mean, and how is it relevant in our fast-paced digital ag... more
Ryushin Paul Haller, long-time resident senior teacher and former Abbot, discusses the deepening of awareness and noticing how it affects how we respond to self and others; as we learn to see how we respond to our experiences, we see how we cause suf... more
There’s an obvious and vital reason why we humans are so attached to our convictions, and the evidence for this attachment is written all over our history, from the earliest written records to this morning's edition of whatever news media we happen t... more
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Great talks to get started on your path of meditation and zen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast provides insightful discussions focused on Zen practice, meditation, and self-improvement, appealing primarily to a younger audience. Content spans a range of topics such as mindfulness, emotional awareness, and the intersection of modern dating with Zen principles. Unique elements include personal anecdotes from hosts, reflections on core Buddhist teachings, and practical techniques for addressing common emotional struggles like resentment and impatience. It is well-suited for listeners seeking a deeper understanding of Zen philosophy and personal growth, particularly in navigating life's challenges with compassion and acceptance.
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These podcasts share a similar audience with Young Urban Zen SF:
1. Everyday Zen Podcast
2. Zen Community of Oregon Dharma Talks
3. Mountain Rain Zen Dharma Podcast
4. Zen Mind
5. The Way Out Is In
Young Urban Zen SF launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Young Urban Zen SF include:
1. Michael McCord (Kogetsu)
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