Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.
Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualityBuddhism |
Kōgetsu talks about the 5 Remembrances, a very powerful Buddhist teaching on impermanence and on owning our karma and actions.
Resentment often lingers quietly, heavy, unspoken, and rooted in pain. But it can be your teacher, showing you where you are still holding on. In this talk, Hiro explores how Zen practice invites us to meet resentment with tenderness and curiosity. B... more
As children, many of us were raised by parents who told us to “be patient—and yet, few of us learned exactly what patience is or how to cultivate it. Mei Elliott explores what patience looks like, and how we can manifest it in our life and practice. ... more
Eli Brown-Stevenson talks about the transformative power of ‘affinity’—that natural resonance of being seen and welcomed—and how zazen practice can help us meet ourselves and others with openness, trust, and compassion.
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Great talks to get started on your path of meditation and zen
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This series centers around Zen practice and mindfulness, engaging listeners with profound discussions on patience, love, and relationships through a Zen lens. Noteworthy themes include navigating modern dating with self-intimacy, the importance of community and affinity within spiritual groups, and the complexities of mortality and personal growth. Listeners can expect a blend of historical insights and practical tools, often incorporating guided exercises to deepen understanding and compassion in their daily lives. Unique aspects include personal stories that relate transformative lessons from meditation to everyday challenges, making it particularly appealing to those seeking self-improvement and emotional balance.
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These podcasts share a similar audience with Young Urban Zen SF:
1. San Francisco Zen Center Dharma Talks
2. The Zen Studies Podcast
3. Cuke Audio Podcast
4. Everyday Zen Podcast
5. Ordinary Mind Zen School
Young Urban Zen SF launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Young Urban Zen SF include:
1. Michael McCord (Kogetsu)
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