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Young Urban Zen SF

San Francisco Zen Center
Buddhism
Meditation
Mindfulness
Zen
Zazen
Zen Practice
Suffering
Zen Buddhism
Self-Improvement
Anxiety
Patience
Shikantaza
Emptiness
Form and Naming
Equanimity
Interdependence
Death
Dogen
Compassion
Expectations

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

PublishesWeeklyEpisodes101Founded5 years ago
Number of ListenersCategories
Self-ImprovementReligion & SpiritualityEducationBuddhism

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Latest Episodes

This talk is the beginning of a series on the paramitas which are the fruits of living the precepts of Buddhism. Michael will be discussing the paramita of patience in this talk. Paramitas are viewed as perfections to be addressed directly as a way o... more

Tim Wicks closes out the year (2025) with a talk about Renunciation, letting go.He speaks about the grasping at the root of our suffering, our conditioning as "graspers," and how we help each other in learning to let go.

As the year comes to a close, Young Urban Zen invites you into The Gift of Nothing: a talk and experiential practice on generosity without striving. Eli Brown-Stevenson leads us together through an exploration on what it means to give, receive, and b... more

When practice starts to feel frustrating, like why am I not feeling a certain way by now, or when we wonder if we’re “doing it right”—it can quietly turn into a kind of transaction. We’ll explore this train of thought with some lightness and curiosit... more

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AudioDharma
AudioDharmawww.audiodharma.org

Recent Guests

Michael McCord (Kogetsu)
Episode: Leadership Transition

Host

Eli
Host at Young Urban Zen, guiding discussions on patience and emotional intelligence.

Reviews

5.0 out of 5 stars from 16 ratings
  • YUZ is the best!

    Great talks to get started on your path of meditation and zen

    Apple Podcasts
    5
    Yuletide
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and insightful talks that enhance their understanding of meditation and Zen philosophy.
Many appreciate the relatable nature of discussions, describing them as a great resource for personal growth and emotional exploration.

Chart Rankings

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Talking Points

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Valentines Dharma: Love and Zen
Q: Does anybody have any questions about that?
The speaker opened the floor for any questions, indicating an engagement with the audience.

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Listeners per Episode
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Frequently Asked Questions About Young Urban Zen SF

What is Young Urban Zen SF about and what kind of topics does it cover?

Centered around the teachings of Zen Buddhism, this podcast fosters a community dialogue primarily aimed at individuals aged 20 to 40. Episodes invite listeners to explore essential themes of mindfulness, meditation, personal growth, and the interconnection of spiritual practices with everyday life. Discussions cover diverse topics such as resentment, patience, love, and emotional intelligence while addressing the personal experiences of the hosts and guests, making the content relatable and applicable. The unique aspect lies in its nurturing of a collaborative environment where individuals can openly share experiences and insights, promoting deeper understanding and connection amongst listeners. This makes the podcast an appealing resource... more

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Which podcasts are similar to Young Urban Zen SF?

These podcasts share a similar audience with Young Urban Zen SF:

1. AudioDharma

How many episodes of Young Urban Zen SF are there?

Young Urban Zen SF launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Young Urban Zen SF?

Recent guests on Young Urban Zen SF include:

1. Michael McCord (Kogetsu)

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