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Young Urban Zen SF

San Francisco Zen Center
Buddhism
Meditation
Zen Practice
Mindfulness
Zen
Zazen
Zen Buddhism
Patience
Suffering
Self-Improvement
Healing
Love
Acceptance
Fear
Anxiety
Dushan
Compassion
Emptiness
Emotional Awareness
Death

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

PublishesWeeklyEpisodes101Founded6 years ago
Number of ListenersCategories
EducationSelf-ImprovementBuddhismReligion & Spirituality

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Artwork for Young Urban Zen SF

Latest Episodes

This podcast will be the second part in our series on the Four Foundations of Mindfulness: Feelings as told by Michael. By noticing how feelings arise and pass, practitioners learn that feelings themselves are not self and that attachment or aversion... more

Kōgetsu Mok leads us through a very powerful breakdown of the first of the Four Foundations of Mindfulness: the breath. How does breathing help us to come home to our bodies, our lives, and ourselves?

We can maybe see how something as ordinary as t... more

Tim Wicks concludes our series on the Noble Eight-Fold Path with Right Intention. How does our practice direct our intention on the spiritual path, and how does that intention direct the practice? Right Intention Young Urban Zen

This week's theme is "Right View" of the Eightfold Path. How do our views shape the way we meet ourselves, each other, and the world? Right View invites us to see suffering, its causes, and the possibility of freedom more clearly. Join us with Hiro i... more

Key Facts

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Recent Guests

Michael McCord (Kogetsu)
Episode: Leadership Transition

Host

Eli
Host at Young Urban Zen, guiding discussions on patience and emotional intelligence.

Reviews

5.0 out of 5 stars from 17 ratings
  • YUZ is the best!

    Great talks to get started on your path of meditation and zen

    Apple Podcasts
    5
    Yuletide
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and insightful talks that enhance their understanding of meditation and Zen philosophy.
Many appreciate the relatable nature of discussions, describing them as a great resource for personal growth and emotional exploration.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Valentines Dharma: Love and Zen
Q: Does anybody have any questions about that?
The speaker opened the floor for any questions, indicating an engagement with the audience.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Young Urban Zen SF

What is Young Urban Zen SF about and what kind of topics does it cover?

Centered around the teachings of Zen Buddhism, this podcast fosters a community dialogue primarily aimed at individuals aged 20 to 40. Episodes invite listeners to explore essential themes of mindfulness, meditation, personal growth, and the interconnection of spiritual practices with everyday life. Discussions cover diverse topics such as resentment, patience, love, and emotional intelligence while addressing the personal experiences of the hosts and guests, making the content relatable and applicable. The unique aspect lies in its nurturing of a collaborative environment where individuals can openly share experiences and insights, promoting deeper understanding and connection amongst listeners. This makes the podcast an appealing resource... more

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How many subscribers and views does Young Urban Zen SF have?

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Which podcasts are similar to Young Urban Zen SF?

These podcasts share a similar audience with Young Urban Zen SF:

1. Tara Brach
2. The Ezra Klein Show
3. Berkeley Zen Center Dharma Talks
4. The Interview
5. Everyday Zen Podcast

How many episodes of Young Urban Zen SF are there?

Young Urban Zen SF launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Young Urban Zen SF?

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Where can I see ratings and reviews for Young Urban Zen SF?

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What guests have appeared on Young Urban Zen SF?

Recent guests on Young Urban Zen SF include:

1. Michael McCord (Kogetsu)

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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