
Hi, I've created these resources to help uplift you, some of them are instructive and others are true stories of people just like you, who have overcome various challenges. The latter half are meditations. Be brave, be confident, be bold. It's not always easy, but it is absolutely possible. You can do anything, when you have great communication skills, self awareness, self compassion, friendship a... more
| Publishes | Twice weekly | Episodes | 55 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this audio, you’ll be guided through calming affirmations designed to help your nervous system settle and your body feel safer, steadier, and more grounded. Instead of repeating words only in your mind, you’ll practice adding feeling words and sma... more
Settle in for a gentle 10-minute guided meditation to help you find peace, release anxiety, and grow your capacity for stillness. With calming breaths, and body relaxation, this practice is designed to help you come back to steady ground—right where ... more
In this video, I’m sharing a simple, journaling practice that can genuinely change your life — not by being perfect, but by being consistent. If your mind feels noisy, you overthink a lot, or you’re carrying stress you can’t quite name, journaling ca... more
Welcome to your Morning Activation — your daily reset to wake up your body, clear your mind, and step into the day with power, peace, and gratitude. This is your reminder: your life is full of energy, and you have the keys to create the day you desir... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Esther's Oasis:
1. Parenting Great Kids with Dr. Meg Meeker
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Esther's Oasis launched 7 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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