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Artwork for 照顧好健康

照顧好健康

照顧好健康

🌼 每周禮拜五 / 每天10分鐘 🌼 和你一起增長健康保健有關的相關知識。 👌 照顧好健康粉絲團:https://www.facebook.com/wecareyou.cc 👌 照顧好健康文章:https://www.wecareyou.cc/ 👌 有任何問題歡迎來信:blogyoho@gmail.com |關於照顧好健康| 嗨大家好,歡迎收聽照顧好健康。 沒錯,大家有沒有發現我們的名稱改變了。 我們決定要用「全面照顧」重新出發,我們一直都在想如何照顧別人,有沒有想過怎麼開始照顧自己,《#照顧好健康》我們希望由自己的健康意識抬頭,先學會照顧自己,在照顧身邊的所有人;也希望藉由每周一集,能夠幫助到你,甚至藉由你幫助到你身邊的人,讓我們一起照顧好健康。 Powered by Firstory Hosting

PublishesWeeklyEpisodes51Founded3 years ago
Language
ZH-TW
Categories
NutritionHealth & Fitness

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Artwork for 照顧好健康

Latest Episodes

你有發現嗎!現代人特別容易有脂肪肝的問題,有數據顯示台灣的脂肪肝比例逐年升高,每三個人就有一個人有脂肪肝,儼然成為國人新國病之一!那脂肪肝要怎麼避免?以及哪樣的飲食狀態是對脂肪肝有幫助的呢? more

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2 years ago

因為疫情關係,更加劇減少了到戶外活動的時間,使得3C的黏著度更高,可能你上班已經盯著一整天電腦了,卻在晚上一直瘋狂划手機,甚至是打電動,今天我們想跟大家聊聊再平時除了透過像是熱敷去舒緩眼睛,那有什麼是我們可以多做的,以及特別要留意那些護眼的營養素。 more

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2 years ago

在這個忽冷忽熱的春天季節裡,私密處容易反覆感染導致搔癢問題,到底怎麼保養私密處? 除了搔癢,透過哪些症狀可以知道,自己已經深陷在私密處感染的危機? more

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2 years ago

隨著外食族的增加,大多數人都會將「微波食品」當作一餐的選擇,因為不用花很多時間,可以得到一份美味的一餐,常看到很多節目說吃太多微波食品是有害的、甚至是會致癌?今天我們要帶你破解迷思,其實比起「微波」更加要注意的是...?! more

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2 years ago

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Reviews

4.8 out of 5 stars from 13 ratings
  • 內容很豐富

    每週健康知識可收聽,內容很棒👍

    Apple Podcasts
    5
    小盈盈〜:))
    Taiwan2 years ago

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照顧好健康 launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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