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You are Hormonal

Anais Gautron

You Are Hormonal est un podcast dédié à celles qui souhaitent mieux comprendre leur corps. Et à toutes celles et ceux qui veulent accompagner les femmes avec plus de justesse et de clarté. Je m’appelle Anaïs Gautron, je suis nutritionniste fonctionnelle, spécialisée en santé hormonale et performance féminine. Ce podcast, je l’ai conçu comme une boite à outil et un espace de transmission. Un lieu o... more

PublishesMonthlyEpisodes5Founded4 months ago
Language
French
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

Êtes-vous prête à plonger dans le monde souvent méconnu de la périménopause ? Dans cet épisode je vous guide à travers cette phase cruciale de la vie des femmes. La périménopause ne se résume pas à de simples bouffées de chaleur ; elle englobe une ... more

Saviez-vous que vos hormones peuvent faire toute la différence sur vos performances sportives ?

Dans cet épisode, je reçois Marion Paret, kinésithérapeute du sport et naturopathe, pour plonger au cœur d’un sujet essentiel : le lien direct entre cycl... more

Dans cet épisode, je partage les coulisses de mon propre parcours de santé : asthme sévère, allergies chroniques, arrêt de la pilule après 15 ans, inflammation digestive, puis l’arrivée inattendue de douleurs pelviennes à 36 ans… jusqu’au diagnostic,... more

Et si la périménopause pouvait devenir une transition à honorer plutôt qu’une épreuve à subir ?

Dans cet épisode de You Are Hormonal, j’accueille Angelica Alcantara, fondatrice de la marque artisanale de phytothérapie Curanderas. Ensemble, nous explo... more

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5.0 out of 5 stars from 20 ratings
  • Enfin des réponses

    Tout est très clair et bien expliqué ! Merci pour cette approche de notre féminité oublié!

    Apple Podcasts
    5
    Vanoo13
    Francea month ago
  • Vivement le second episode

    Une belle entrée en matière avec un cadre personnel émotionnel et professionnel bien posé!

    J ai hâte d écouter la suite

    Apple Podcasts
    5
    caroline 63h
    France4 months ago
  • Génial

    J’adore, trop hâte d’écouter la suite!! Bravo pour ton parcours 💫

    Apple Podcasts
    5
    Didisnow
    France4 months ago

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Which podcasts are similar to You are Hormonal?

These podcasts share a similar audience with You are Hormonal:

1. LONG LIVE
2. Différemment avec Zoe Nogluten
3. InPower par Louise Aubery
4. Métamorphose, éveille ta conscience !
5. Allez j'ose !

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You are Hormonal launched 4 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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