Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life CoachBecoming Her is a faith-led wellness podcast for women who are ready to stop starting over and start becoming who God has called them to be.
Hosted by Jennifer Whalen — life & health coach, mindset mentor, and wellness guide — this podcast is a space for honest conversations about mindset, health, habits, faith, and the inner work required to create lasting change, especially in midlife.
Here, w... more
| Publishes | Twice monthly | Episodes | 57 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If you’ve been struggling to stay consistent with your health, show up in your business, or speak up in your relationships… this episode is going to hit home.
Because the truth is—most of us aren’t stuck because we don’t know what to do.
We’re stuc... more
Struggling with sugar cravings, energy crashes, or stubborn belly fat?
In this episode, we break down what sugar actually does in the body, how blood sugar spikes lead to cravings, and why protein is essential for stable energy and fat loss.
You’ll... more
If you’ve ever said, “I’ll start again on Monday,” this episode is for you.
In today’s conversation, we’re unpacking the real reason you keep restarting your health goals — and it’s not a lack of discipline. It’s not laziness. And it’s definitely no... more
This episode is a special one — because I’m sharing the heart behind the shift from my previous podcast name to Becoming HER.
In this conversation, I’m opening up about why this rebrand matters so much to me — not just as a coach, but as a woman who... more
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Reviews
- One of my faves!
Jennifer has such a sweet heart & speaks the truth through her podcast! It’s always a breath of fresh air & what I need to hear when my mindset is all over the place. Thank you Jennifer!
Apple Podcasts5Amanda030312
United States2 years ago - I needed that reminder
As a fellow people pleaser sometimes I just feel like I don’t have anymore in me. I ask God for strength and this podcast was just a reminder that we have to have a healthy balance. Thank you!!
Apple Podcasts5YmonroigUnited States2 years ago - Much-needed show!
A podcast about changing your mindset is so needed!
Apple Podcasts5Teri J #1United States2 years ago - Pivot Your Mindset
What an awesome podcast! Pivot Your Mindset is a real, hope-filled podcast. Jennifer uses her personal experiences to help you find your way through life’s challenges. Through personal stories, Jennifer gives you the tools to help change (pivot) your mindset , so that you can be the best version of yourself. I am always eagerly waiting for the next episode to come out. You will not want to miss this positive, uplifting content.
Apple Podcasts5Dawn Rice1United States2 years ago - Just what I needed!
This episode really hit home even though I am
Not an empty nester yet I know one day I will be. In my time in life right now I see myself like you said putting my husband on the back burner because there is helping our daughter with homework and school stuff which takes time from him and by the time we go to bed I’m so exhausted that I just want to close my eyes. I also connected with pivoting in my business I have a few different things going right now but one of those is a health and fitness j... more
Apple Podcasts5Kelley Tadlo kUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Becoming HER
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How many subscribers and views does Becoming HER have?
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Which podcasts are similar to Becoming HER?
These podcasts share a similar audience with Becoming HER:
1. Therapy and Theology
2. The Candace Cameron Bure Podcast
3. The Headlines
4. The Daily
5. Trauma Healing for Christian Women - Insecurity, Intrusive Thoughts, Anxiousness, EMDR Therapy for CPTSD, Grief, Emotional Ab
How many episodes of Becoming HER are there?
Becoming HER launched 5 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Becoming HER?
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