You and Me and BPD
Stef RBYou and Me and BPD is hosted by Stef, a person living with Borderline Personality Disorder as well as being on the Autism spectrum. If you have BPD, are interested in hearing some experiences of what it is like to live with this disorder, or if you love someone with BPD then you might learn something by listening to these episodes. I am one person and these are my experiences, but if they relate t... more
| Publishes | Weekly | Episodes | 59 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I explain some of the things I've learned about living with panic attacks and how to manage their aftermath. The first part of this episode details some core DBT Skills that I've begun to incorporate into my daily routines to help wi... more
In this episode, Jay and I sat down to talk openly about what sex and intimacy mean in our marriage. While this episode doesn't directly cover topics pertaining to BPD, I hope that this type of honest conversation about my panic attacks and how we na... more
Hello and welcome back to the podcast! I can't believe this has been going on since 2020 and people still want to hear what I have to say but I am so thankful for every person who has given me the space to express myself through this medium. This sea... more
Thank you for every bit of support and love that you have shown me and this podcast. I hope that my experiences and sharing has helped you to feel less alone and find more self compassion on this healing path. This episode is an end to Season Four an... more
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Reviews
- You me and Bpd
Excellent podcast. It’s such a blessing to learn about this disorder from a practical real world standpoint instead of only clinical. This helps in understanding the nuances and what each symptom is like to have.
Apple Podcasts5Jservant1198
United States4 months ago - Amazing resource
As someone who struggles with BPD I have found this podcast to be super helpful. Information is insightful and not overbearing. Love the host! Thank you for stepping up to help
Apple Podcasts5chickchat...United States8 months ago - Recently diagnosed with BPD, depression, add
I was diagnosed with BPD a year ago and have read almost every article, listen to podcast after podcast, you name it, yet still felt completely clueless and alone. Thank you, because after listening to this I for once don’t feel so … crazy. Medication didn’t work for me, i am a recovering addict and being numb isn’t a good fit for me, therapy, i would find myself lost and not even listening.. I plan to continue to listen, I’m curious about your journey. more
Apple Podcasts5lol iltgUnited Statesa year ago - Comorbid ASD with BPD
This episode had really helped and ASD runs in my family (both my sister and father) and I have been researching ASD and have been diagnosed with BPD and I feel I exhibit both traits. I was also diagnosed with Anxiety, major depression, ocd (germaphobic) and add/ adhd and anorexia (recovered anorexic but still kinda struggle). Both my therapist and mom think I definitely could be on the spectrum. First podcast I’ve heard and will follow thank you for help
Apple Podcasts5KarriwrenUnited States2 years ago - Amazing! Better than any therapists we have tried.
If you or your partner have BPD or BPD symptoms…heck, even if you don’t. These are great life lessons and skills for all humans. more
Apple Podcasts5BrenV2002United States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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You and Me and BPD launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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