Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite
Ajay SudYoga Sutras of Patanjali After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life. I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali ... more
| Publishes | Daily | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
54th Sutra Chapter 2 When consciousness gets centered within by uncoupling from external objects, the senses do likewise; this is called withdrawal of the senses, Pratyahara. Pratyahara, or withdrawal of the senses and moving them inwards, away from ... more
53rd Sutra Chapter 2 And, the mind attains the ability to concentrate, to focus its attention. Pranayama is not only an instrument to steady and purify the mind to experience the prakash of the buddhi, the dawn of wisdom, as detailed in the last Sutr... more
52nd Sutra Chapter 2 Pranayama removes the veil covering the inner light of knowledge and heralds the dawn of wisdom. In essence, if we observe from the bottom of the sea floor, there are many a veils we would encounter. Firstly, the deposit on the s... more
51st Sutra Chapter 2: b The second fundamental quality of the fourth Pranayama is that it ends Dualities. Non Duality is being undisturbed by Dualistic thinking. Being untouched by the crests and troughs of the thought waves disturbing the mind. Non ... more
51st Sutra Chapter 2: b The first essential aspect of the fourth Pranayama is that it is effortless. Progressing from Doing the action to Being the action. As the effort starts becoming effortless, we start to align and merge with the infinite. Leadi... more
51st Sutra Chapter 2: a The fourth Pranayama transcends the external and internal operations, and appears effortless and non-deliberate. The long and subtle movement of breath starts functioning without one’s effort. And a state of pause is experienc... more
50th Sutra Chapter 2: f Benefits of Pranayama are innumerable. Starting from the beneficial effects of Pranayama pose to the phenomenal effects of Basic Yogic breathing and Advanced Yogic breathing, all directly impacting our physical, mental and emo... more
50th Sutra Chapter 2: e Advanced Yogic Breathing involves first understanding our breath, and then slowing down the process of this breath. Our breath does not involve only inhalation and exhalation, but their are gaps between the two. Our breath has... more
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Apple Podcasts | #24 |  Poland/Religion & Spirituality/Spirituality |
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Apple Podcasts | #37 |  Japan/Religion & Spirituality/Spirituality |
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Apple Podcasts | #183 | Belgium/Religion & Spirituality |
Apple Podcasts | #195 |  India/Religion & Spirituality/Spirituality |
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