Yoga Nidra - Meditazione guidata
Paolo Prunotto Yoga AlbaYoga Nidra - Meditazione guidata
| Episodes | 1 | Founded | 5 years ago | Language |  Italian |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Yoga Nidra è una potente tecnica di meditazione in cui la mente rimane cosciente durante lo stato normalmente "inconscio" associato al sonno profondo. Praticata in posizione sdraiata, è una delle tecniche di meditazione yoga più popolari, perché indu... more
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Apple Podcasts | #190 | Italy/Health & Fitness/Mental Health |
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Yoga Nidra launched 5 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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